Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,229

Sherrie

starch and sugar

3 1,027

Sherrie

Back at it!

13 2,583

Sherrie

daily carb limit

3 1,341

knight76

Photos of our Journey to our Goal

14 7,836

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,544

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,967

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,821

gwenni

Carb counts

6 1,211

Sherrie

3 weeks on BT and no weight loss!

8 1,870

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 962

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 783

Sherrie

protein excess

1 669

Sherrie

Aspartame

4 1,151

Sherrie

BT weightloss

  • Chann
  • Chann
2 756

Chann

Xylitol and spenda

26 4,376

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,574

Sherrie

First week weight loss disappointing

13 3,061

2kellen2

iron free multivitamins?

2 585

saci101

4 days in... BT

1 649

Sherrie

Advice Please!

15 1,971

Sherrie

Breakfast Options

3 982

daisymay

Hellooooooo...

3 604

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 720

Rania

Fruit Consumption

5 794

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,737

msjeeves

Wobbly Excess Skin

5 958

2kellen2

Typical protein day

12 +1 9,200

Sherrie

Slightly uncomfortable! Thirsty!

1 649

arcticgirl

New and confused about Nutritial panel ?? Please help

5 959

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,178

Rania

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