Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,104

Sherrie

starch and sugar

3 1,013

Sherrie

Back at it!

13 2,560

Sherrie

daily carb limit

3 1,321

knight76

Photos of our Journey to our Goal

14 7,822

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,503

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,938

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,809

gwenni

Carb counts

6 1,203

Sherrie

3 weeks on BT and no weight loss!

8 1,860

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 953

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 770

Sherrie

protein excess

1 663

Sherrie

Aspartame

4 1,136

Sherrie

BT weightloss

  • Chann
  • Chann
2 752

Chann

Xylitol and spenda

26 4,339

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,556

Sherrie

First week weight loss disappointing

13 3,014

2kellen2

iron free multivitamins?

2 581

saci101

4 days in... BT

1 642

Sherrie

Advice Please!

15 1,959

Sherrie

Breakfast Options

3 974

daisymay

Hellooooooo...

3 592

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 713

Rania

Fruit Consumption

5 783

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,718

msjeeves

Wobbly Excess Skin

5 951

2kellen2

Typical protein day

12 +1 9,162

Sherrie

Slightly uncomfortable! Thirsty!

1 642

arcticgirl

New and confused about Nutritial panel ?? Please help

5 953

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,167

Rania

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