Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,957

Sherrie

starch and sugar

3 1,089

Sherrie

Back at it!

13 2,760

Sherrie

daily carb limit

3 1,548

knight76

Photos of our Journey to our Goal

14 8,073

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,078

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,560

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,299

gwenni

Carb counts

6 1,238

Sherrie

3 weeks on BT and no weight loss!

8 1,897

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 995

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 844

Sherrie

protein excess

1 695

Sherrie

Aspartame

4 1,192

Sherrie

BT weightloss

  • Chann
  • Chann
2 780

Chann

Xylitol and spenda

26 4,650

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,860

Sherrie

First week weight loss disappointing

13 3,245

2kellen2

iron free multivitamins?

2 624

saci101

4 days in... BT

1 674

Sherrie

Advice Please!

15 2,100

Sherrie

Breakfast Options

3 1,005

daisymay

Hellooooooo...

3 709

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 744

Rania

Fruit Consumption

5 839

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,856

msjeeves

Wobbly Excess Skin

5 991

2kellen2

Typical protein day

12 +1 9,441

Sherrie

Slightly uncomfortable! Thirsty!

1 670

arcticgirl

New and confused about Nutritial panel ?? Please help

5 994

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,336

Rania

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