Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,971

Sherrie

starch and sugar

3 1,003

Sherrie

Back at it!

13 2,544

Sherrie

daily carb limit

3 1,308

knight76

Photos of our Journey to our Goal

14 7,809

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,482

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,901

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,770

gwenni

Carb counts

6 1,197

Sherrie

3 weeks on BT and no weight loss!

8 1,857

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 943

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 757

Sherrie

protein excess

1 656

Sherrie

Aspartame

4 1,130

Sherrie

BT weightloss

  • Chann
  • Chann
2 749

Chann

Xylitol and spenda

26 4,314

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,547

Sherrie

First week weight loss disappointing

13 2,969

2kellen2

iron free multivitamins?

2 573

saci101

4 days in... BT

1 632

Sherrie

Advice Please!

15 1,947

Sherrie

Breakfast Options

3 966

daisymay

Hellooooooo...

3 582

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 709

Rania

Fruit Consumption

5 772

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,703

msjeeves

Wobbly Excess Skin

5 943

2kellen2

Typical protein day

12 +1 9,112

Sherrie

Slightly uncomfortable! Thirsty!

1 639

arcticgirl

New and confused about Nutritial panel ?? Please help

5 933

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,154

Rania

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