Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,029

Sherrie

starch and sugar

3 1,090

Sherrie

Back at it!

13 2,762

Sherrie

daily carb limit

3 1,553

knight76

Photos of our Journey to our Goal

14 8,078

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,080

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,565

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,299

gwenni

Carb counts

6 1,238

Sherrie

3 weeks on BT and no weight loss!

8 1,897

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 996

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 845

Sherrie

protein excess

1 695

Sherrie

Aspartame

4 1,193

Sherrie

BT weightloss

  • Chann
  • Chann
2 780

Chann

Xylitol and spenda

26 4,655

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,863

Sherrie

First week weight loss disappointing

13 3,248

2kellen2

iron free multivitamins?

2 624

saci101

4 days in... BT

1 674

Sherrie

Advice Please!

15 2,101

Sherrie

Breakfast Options

3 1,005

daisymay

Hellooooooo...

3 711

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 748

Rania

Fruit Consumption

5 845

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,863

msjeeves

Wobbly Excess Skin

5 998

2kellen2

Typical protein day

12 +1 9,448

Sherrie

Slightly uncomfortable! Thirsty!

1 672

arcticgirl

New and confused about Nutritial panel ?? Please help

5 995

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,338

Rania

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