Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,888

Sherrie

starch and sugar

3 1,003

Sherrie

Back at it!

13 2,543

Sherrie

daily carb limit

3 1,306

knight76

Photos of our Journey to our Goal

14 7,809

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,469

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,886

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,768

gwenni

Carb counts

6 1,196

Sherrie

3 weeks on BT and no weight loss!

8 1,857

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 943

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 757

Sherrie

protein excess

1 656

Sherrie

Aspartame

4 1,129

Sherrie

BT weightloss

  • Chann
  • Chann
2 749

Chann

Xylitol and spenda

26 4,313

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,547

Sherrie

First week weight loss disappointing

13 2,965

2kellen2

iron free multivitamins?

2 573

saci101

4 days in... BT

1 632

Sherrie

Advice Please!

15 1,942

Sherrie

Breakfast Options

3 965

daisymay

Hellooooooo...

3 582

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 708

Rania

Fruit Consumption

5 772

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,694

msjeeves

Wobbly Excess Skin

5 943

2kellen2

Typical protein day

12 +1 9,101

Sherrie

Slightly uncomfortable! Thirsty!

1 639

arcticgirl

New and confused about Nutritial panel ?? Please help

5 932

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,154

Rania

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