Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,626

Sherrie

starch and sugar

3 1,062

Sherrie

Back at it!

13 2,701

Sherrie

daily carb limit

3 1,471

knight76

Photos of our Journey to our Goal

14 7,986

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,895

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,333

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,121

gwenni

Carb counts

6 1,232

Sherrie

3 weeks on BT and no weight loss!

8 1,891

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 986

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 822

Sherrie

protein excess

1 687

Sherrie

Aspartame

4 1,181

Sherrie

BT weightloss

  • Chann
  • Chann
2 772

Chann

Xylitol and spenda

26 4,569

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,625

Sherrie

First week weight loss disappointing

13 3,144

2kellen2

iron free multivitamins?

2 620

saci101

4 days in... BT

1 667

Sherrie

Advice Please!

15 2,065

Sherrie

Breakfast Options

3 997

daisymay

Hellooooooo...

3 675

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 736

Rania

Fruit Consumption

5 822

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,811

msjeeves

Wobbly Excess Skin

5 983

2kellen2

Typical protein day

12 +1 9,336

Sherrie

Slightly uncomfortable! Thirsty!

1 665

arcticgirl

New and confused about Nutritial panel ?? Please help

5 983

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,278

Rania

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