Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,975

Sherrie

starch and sugar

3 1,076

Sherrie

Back at it!

13 2,712

Sherrie

daily carb limit

3 1,489

knight76

Photos of our Journey to our Goal

14 8,004

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,011

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,463

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,238

gwenni

Carb counts

6 1,233

Sherrie

3 weeks on BT and no weight loss!

8 1,893

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 989

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 827

Sherrie

protein excess

1 689

Sherrie

Aspartame

4 1,187

Sherrie

BT weightloss

  • Chann
  • Chann
2 776

Chann

Xylitol and spenda

26 4,596

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,675

Sherrie

First week weight loss disappointing

13 3,155

2kellen2

iron free multivitamins?

2 621

saci101

4 days in... BT

1 670

Sherrie

Advice Please!

15 2,073

Sherrie

Breakfast Options

3 1,000

daisymay

Hellooooooo...

3 682

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 740

Rania

Fruit Consumption

5 827

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,819

msjeeves

Wobbly Excess Skin

5 986

2kellen2

Typical protein day

12 +1 9,372

Sherrie

Slightly uncomfortable! Thirsty!

1 666

arcticgirl

New and confused about Nutritial panel ?? Please help

5 985

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,302

Rania

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