Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,215

Sherrie

starch and sugar

3 1,060

Sherrie

Back at it!

13 2,673

Sherrie

daily carb limit

3 1,440

knight76

Photos of our Journey to our Goal

14 7,953

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,769

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,215

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,030

gwenni

Carb counts

6 1,228

Sherrie

3 weeks on BT and no weight loss!

8 1,889

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 979

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 818

Sherrie

protein excess

1 685

Sherrie

Aspartame

4 1,180

Sherrie

BT weightloss

  • Chann
  • Chann
2 771

Chann

Xylitol and spenda

26 4,524

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,621

Sherrie

First week weight loss disappointing

13 3,128

2kellen2

iron free multivitamins?

2 616

saci101

4 days in... BT

1 665

Sherrie

Advice Please!

15 2,049

Sherrie

Breakfast Options

3 995

daisymay

Hellooooooo...

3 663

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 733

Rania

Fruit Consumption

5 816

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,798

msjeeves

Wobbly Excess Skin

5 975

2kellen2

Typical protein day

12 +1 9,302

Sherrie

Slightly uncomfortable! Thirsty!

1 661

arcticgirl

New and confused about Nutritial panel ?? Please help

5 980

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,257

Rania

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