Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,093

Sherrie

starch and sugar

3 1,079

Sherrie

Back at it!

13 2,717

Sherrie

daily carb limit

3 1,490

knight76

Photos of our Journey to our Goal

14 8,008

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,016

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,469

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,246

gwenni

Carb counts

6 1,233

Sherrie

3 weeks on BT and no weight loss!

8 1,893

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 989

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 827

Sherrie

protein excess

1 690

Sherrie

Aspartame

4 1,188

Sherrie

BT weightloss

  • Chann
  • Chann
2 776

Chann

Xylitol and spenda

26 4,600

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,695

Sherrie

First week weight loss disappointing

13 3,161

2kellen2

iron free multivitamins?

2 621

saci101

4 days in... BT

1 670

Sherrie

Advice Please!

15 2,076

Sherrie

Breakfast Options

3 1,001

daisymay

Hellooooooo...

3 683

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 741

Rania

Fruit Consumption

5 829

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,821

msjeeves

Wobbly Excess Skin

5 987

2kellen2

Typical protein day

12 +1 9,377

Sherrie

Slightly uncomfortable! Thirsty!

1 667

arcticgirl

New and confused about Nutritial panel ?? Please help

5 987

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,305

Rania

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