Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,014

Sherrie

starch and sugar

3 1,007

Sherrie

Back at it!

13 2,551

Sherrie

daily carb limit

3 1,314

knight76

Photos of our Journey to our Goal

14 7,816

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,491

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,912

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,781

gwenni

Carb counts

6 1,201

Sherrie

3 weeks on BT and no weight loss!

8 1,857

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 947

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 767

Sherrie

protein excess

1 660

Sherrie

Aspartame

4 1,133

Sherrie

BT weightloss

  • Chann
  • Chann
2 749

Chann

Xylitol and spenda

26 4,325

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,551

Sherrie

First week weight loss disappointing

13 2,992

2kellen2

iron free multivitamins?

2 573

saci101

4 days in... BT

1 636

Sherrie

Advice Please!

15 1,952

Sherrie

Breakfast Options

3 971

daisymay

Hellooooooo...

3 585

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 711

Rania

Fruit Consumption

5 779

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,709

msjeeves

Wobbly Excess Skin

5 949

2kellen2

Typical protein day

12 +1 9,137

Sherrie

Slightly uncomfortable! Thirsty!

1 640

arcticgirl

New and confused about Nutritial panel ?? Please help

5 939

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,166

Rania

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