Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,686

Sherrie

starch and sugar

3 995

Sherrie

Back at it!

13 2,532

Sherrie

daily carb limit

3 1,297

knight76

Photos of our Journey to our Goal

14 7,803

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,440

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,843

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,743

gwenni

Carb counts

6 1,190

Sherrie

3 weeks on BT and no weight loss!

8 1,853

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 938

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 748

Sherrie

protein excess

1 650

Sherrie

Aspartame

4 1,125

Sherrie

BT weightloss

  • Chann
  • Chann
2 747

Chann

Xylitol and spenda

26 4,282

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,542

Sherrie

First week weight loss disappointing

13 2,914

2kellen2

iron free multivitamins?

2 570

saci101

4 days in... BT

1 631

Sherrie

Advice Please!

15 1,933

Sherrie

Breakfast Options

3 963

daisymay

Hellooooooo...

3 580

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 702

Rania

Fruit Consumption

5 769

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,689

msjeeves

Wobbly Excess Skin

5 938

2kellen2

Typical protein day

12 +1 9,074

Sherrie

Slightly uncomfortable! Thirsty!

1 633

arcticgirl

New and confused about Nutritial panel ?? Please help

5 926

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,152

Rania

  • Statistics

    515 Threads - 4,518 Posts (0.75 Posts per Day)