Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,717

Sherrie

starch and sugar

3 1,052

Sherrie

Back at it!

13 2,644

Sherrie

daily carb limit

3 1,402

knight76

Photos of our Journey to our Goal

14 7,928

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,638

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,073

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,913

gwenni

Carb counts

6 1,226

Sherrie

3 weeks on BT and no weight loss!

8 1,886

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 977

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 810

Sherrie

protein excess

1 683

Sherrie

Aspartame

4 1,177

Sherrie

BT weightloss

  • Chann
  • Chann
2 766

Chann

Xylitol and spenda

26 4,470

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,614

Sherrie

First week weight loss disappointing

13 3,115

2kellen2

iron free multivitamins?

2 601

saci101

4 days in... BT

1 662

Sherrie

Advice Please!

15 2,033

Sherrie

Breakfast Options

3 993

daisymay

Hellooooooo...

3 639

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 731

Rania

Fruit Consumption

5 812

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,775

msjeeves

Wobbly Excess Skin

5 973

2kellen2

Typical protein day

12 +1 9,271

Sherrie

Slightly uncomfortable! Thirsty!

1 657

arcticgirl

New and confused about Nutritial panel ?? Please help

5 978

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,226

Rania

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