Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,420

Sherrie

starch and sugar

3 1,086

Sherrie

Back at it!

13 2,726

Sherrie

daily carb limit

3 1,509

knight76

Photos of our Journey to our Goal

14 8,047

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,031

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,507

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,255

gwenni

Carb counts

6 1,237

Sherrie

3 weeks on BT and no weight loss!

8 1,895

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 992

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 836

Sherrie

protein excess

1 694

Sherrie

Aspartame

4 1,189

Sherrie

BT weightloss

  • Chann
  • Chann
2 778

Chann

Xylitol and spenda

26 4,623

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,742

Sherrie

First week weight loss disappointing

13 3,184

2kellen2

iron free multivitamins?

2 623

saci101

4 days in... BT

1 672

Sherrie

Advice Please!

15 2,083

Sherrie

Breakfast Options

3 1,003

daisymay

Hellooooooo...

3 691

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 743

Rania

Fruit Consumption

5 832

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,828

msjeeves

Wobbly Excess Skin

5 989

2kellen2

Typical protein day

12 +1 9,401

Sherrie

Slightly uncomfortable! Thirsty!

1 669

arcticgirl

New and confused about Nutritial panel ?? Please help

5 990

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,314

Rania

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