Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,101

Sherrie

starch and sugar

3 1,128

Sherrie

Back at it!

13 2,852

Sherrie

daily carb limit

3 1,594

knight76

Photos of our Journey to our Goal

14 8,166

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,252

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,726

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,458

gwenni

Carb counts

6 1,259

Sherrie

3 weeks on BT and no weight loss!

8 1,928

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 1,017

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 874

Sherrie

protein excess

1 715

Sherrie

Aspartame

4 1,222

Sherrie

BT weightloss

  • Chann
  • Chann
2 802

Chann

Xylitol and spenda

26 4,832

honkin

Not enough calories?

  • MissE
  • Sherrie
14 2,148

Sherrie

First week weight loss disappointing

13 3,411

2kellen2

iron free multivitamins?

2 645

saci101

4 days in... BT

1 693

Sherrie

Advice Please!

15 2,173

Sherrie

Breakfast Options

3 1,024

daisymay

Hellooooooo...

3 758

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 785

Rania

Fruit Consumption

5 883

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,943

msjeeves

Wobbly Excess Skin

5 1,021

2kellen2

Typical protein day

12 +1 9,584

Sherrie

Slightly uncomfortable! Thirsty!

1 688

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,018

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,397

Rania

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