Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,056

Sherrie

starch and sugar

3 1,057

Sherrie

Back at it!

13 2,663

Sherrie

daily carb limit

3 1,432

knight76

Photos of our Journey to our Goal

14 7,944

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,739

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,180

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,007

gwenni

Carb counts

6 1,228

Sherrie

3 weeks on BT and no weight loss!

8 1,889

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 979

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 816

Sherrie

protein excess

1 685

Sherrie

Aspartame

4 1,180

Sherrie

BT weightloss

  • Chann
  • Chann
2 770

Chann

Xylitol and spenda

26 4,512

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,618

Sherrie

First week weight loss disappointing

13 3,124

2kellen2

iron free multivitamins?

2 612

saci101

4 days in... BT

1 665

Sherrie

Advice Please!

15 2,046

Sherrie

Breakfast Options

3 995

daisymay

Hellooooooo...

3 655

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 733

Rania

Fruit Consumption

5 815

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,783

msjeeves

Wobbly Excess Skin

5 975

2kellen2

Typical protein day

12 +1 9,298

Sherrie

Slightly uncomfortable! Thirsty!

1 659

arcticgirl

New and confused about Nutritial panel ?? Please help

5 980

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,247

Rania

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