Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,364

Sherrie

starch and sugar

3 1,042

Sherrie

Back at it!

13 2,614

Sherrie

daily carb limit

3 1,370

knight76

Photos of our Journey to our Goal

14 7,897

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,592

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,019

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,867

gwenni

Carb counts

6 1,224

Sherrie

3 weeks on BT and no weight loss!

8 1,885

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 972

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 798

Sherrie

protein excess

1 677

Sherrie

Aspartame

4 1,170

Sherrie

BT weightloss

  • Chann
  • Chann
2 763

Chann

Xylitol and spenda

26 4,445

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,600

Sherrie

First week weight loss disappointing

13 3,095

2kellen2

iron free multivitamins?

2 600

saci101

4 days in... BT

1 659

Sherrie

Advice Please!

15 2,003

Sherrie

Breakfast Options

3 991

daisymay

Hellooooooo...

3 627

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 729

Rania

Fruit Consumption

5 808

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,764

msjeeves

Wobbly Excess Skin

5 971

2kellen2

Typical protein day

12 +1 9,240

Sherrie

Slightly uncomfortable! Thirsty!

1 655

arcticgirl

New and confused about Nutritial panel ?? Please help

5 974

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,207

Rania

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