Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,880

Sherrie

starch and sugar

3 1,186

Sherrie

Back at it!

13 2,986

Sherrie

daily carb limit

3 1,666

knight76

Photos of our Journey to our Goal

14 8,356

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,439

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,861

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,598

gwenni

Carb counts

6 1,329

Sherrie

3 weeks on BT and no weight loss!

8 2,005

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 1,082

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 912

Sherrie

protein excess

1 748

Sherrie

Aspartame

4 1,252

Sherrie

BT weightloss

  • Chann
  • Chann
2 833

Chann

Xylitol and spenda

26 4,952

honkin

Not enough calories?

  • MissE
  • Sherrie
14 2,353

Sherrie

First week weight loss disappointing

13 3,535

2kellen2

iron free multivitamins?

2 672

saci101

4 days in... BT

1 713

Sherrie

Advice Please!

15 2,276

Sherrie

Breakfast Options

3 1,053

daisymay

Hellooooooo...

3 797

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 810

Rania

Fruit Consumption

5 906

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,987

msjeeves

Wobbly Excess Skin

5 1,052

2kellen2

Typical protein day

12 +1 9,722

Sherrie

Slightly uncomfortable! Thirsty!

1 703

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,042

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,433

Rania

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