Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,333

Sherrie

starch and sugar

3 1,041

Sherrie

Back at it!

13 2,611

Sherrie

daily carb limit

3 1,367

knight76

Photos of our Journey to our Goal

14 7,894

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,582

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,010

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,860

gwenni

Carb counts

6 1,223

Sherrie

3 weeks on BT and no weight loss!

8 1,884

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 972

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 797

Sherrie

protein excess

1 677

Sherrie

Aspartame

4 1,167

Sherrie

BT weightloss

  • Chann
  • Chann
2 763

Chann

Xylitol and spenda

26 4,444

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,598

Sherrie

First week weight loss disappointing

13 3,093

2kellen2

iron free multivitamins?

2 598

saci101

4 days in... BT

1 658

Sherrie

Advice Please!

15 2,001

Sherrie

Breakfast Options

3 990

daisymay

Hellooooooo...

3 624

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 729

Rania

Fruit Consumption

5 807

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,762

msjeeves

Wobbly Excess Skin

5 971

2kellen2

Typical protein day

12 +1 9,238

Sherrie

Slightly uncomfortable! Thirsty!

1 655

arcticgirl

New and confused about Nutritial panel ?? Please help

5 973

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,203

Rania

  • Statistics

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