Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,840

Sherrie

starch and sugar

3 1,180

Sherrie

Back at it!

13 2,952

Sherrie

daily carb limit

3 1,660

knight76

Photos of our Journey to our Goal

14 8,317

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,408

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,846

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,564

gwenni

Carb counts

6 1,320

Sherrie

3 weeks on BT and no weight loss!

8 1,994

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 1,070

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 908

Sherrie

protein excess

1 744

Sherrie

Aspartame

4 1,248

Sherrie

BT weightloss

  • Chann
  • Chann
2 822

Chann

Xylitol and spenda

26 4,945

honkin

Not enough calories?

  • MissE
  • Sherrie
14 2,336

Sherrie

First week weight loss disappointing

13 3,519

2kellen2

iron free multivitamins?

2 667

saci101

4 days in... BT

1 709

Sherrie

Advice Please!

15 2,257

Sherrie

Breakfast Options

3 1,047

daisymay

Hellooooooo...

3 789

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 808

Rania

Fruit Consumption

5 904

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,984

msjeeves

Wobbly Excess Skin

5 1,049

2kellen2

Typical protein day

12 +1 9,701

Sherrie

Slightly uncomfortable! Thirsty!

1 701

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,039

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,431

Rania

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