Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,702

Sherrie

starch and sugar

3 996

Sherrie

Back at it!

13 2,535

Sherrie

daily carb limit

3 1,300

knight76

Photos of our Journey to our Goal

14 7,805

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,443

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,846

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,746

gwenni

Carb counts

6 1,192

Sherrie

3 weeks on BT and no weight loss!

8 1,854

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 939

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 750

Sherrie

protein excess

1 651

Sherrie

Aspartame

4 1,126

Sherrie

BT weightloss

  • Chann
  • Chann
2 748

Chann

Xylitol and spenda

26 4,287

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,544

Sherrie

First week weight loss disappointing

13 2,922

2kellen2

iron free multivitamins?

2 572

saci101

4 days in... BT

1 632

Sherrie

Advice Please!

15 1,934

Sherrie

Breakfast Options

3 963

daisymay

Hellooooooo...

3 580

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 703

Rania

Fruit Consumption

5 770

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,692

msjeeves

Wobbly Excess Skin

5 939

2kellen2

Typical protein day

12 +1 9,078

Sherrie

Slightly uncomfortable! Thirsty!

1 634

arcticgirl

New and confused about Nutritial panel ?? Please help

5 927

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,153

Rania

  • Statistics

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