Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,641

Sherrie

starch and sugar

3 992

Sherrie

Back at it!

13 2,528

Sherrie

daily carb limit

3 1,294

knight76

Photos of our Journey to our Goal

14 7,803

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,430

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,836

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,737

gwenni

Carb counts

6 1,186

Sherrie

3 weeks on BT and no weight loss!

8 1,853

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 934

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 744

Sherrie

protein excess

1 647

Sherrie

Aspartame

4 1,124

Sherrie

BT weightloss

  • Chann
  • Chann
2 747

Chann

Xylitol and spenda

26 4,275

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,540

Sherrie

First week weight loss disappointing

13 2,892

2kellen2

iron free multivitamins?

2 570

saci101

4 days in... BT

1 629

Sherrie

Advice Please!

15 1,928

Sherrie

Breakfast Options

3 961

daisymay

Hellooooooo...

3 578

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 698

Rania

Fruit Consumption

5 769

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,682

msjeeves

Wobbly Excess Skin

5 936

2kellen2

Typical protein day

12 +1 9,054

Sherrie

Slightly uncomfortable! Thirsty!

1 633

arcticgirl

New and confused about Nutritial panel ?? Please help

5 923

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,150

Rania

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