Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,446

Sherrie

starch and sugar

3 1,162

Sherrie

Back at it!

13 2,916

Sherrie

daily carb limit

3 1,634

knight76

Photos of our Journey to our Goal

14 8,262

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,336

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,802

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,533

gwenni

Carb counts

6 1,297

Sherrie

3 weeks on BT and no weight loss!

8 1,971

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 1,050

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 896

Sherrie

protein excess

1 734

Sherrie

Aspartame

4 1,235

Sherrie

BT weightloss

  • Chann
  • Chann
2 813

Chann

Xylitol and spenda

26 4,882

honkin

Not enough calories?

  • MissE
  • Sherrie
14 2,314

Sherrie

First week weight loss disappointing

13 3,466

2kellen2

iron free multivitamins?

2 655

saci101

4 days in... BT

1 700

Sherrie

Advice Please!

15 2,214

Sherrie

Breakfast Options

3 1,035

daisymay

Hellooooooo...

3 775

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 794

Rania

Fruit Consumption

5 893

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,965

msjeeves

Wobbly Excess Skin

5 1,035

2kellen2

Typical protein day

12 +1 9,642

Sherrie

Slightly uncomfortable! Thirsty!

1 693

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,029

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,414

Rania

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