Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,247

Sherrie

starch and sugar

3 1,061

Sherrie

Back at it!

13 2,675

Sherrie

daily carb limit

3 1,444

knight76

Photos of our Journey to our Goal

14 7,957

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,775

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,217

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,031

gwenni

Carb counts

6 1,229

Sherrie

3 weeks on BT and no weight loss!

8 1,890

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 980

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 820

Sherrie

protein excess

1 685

Sherrie

Aspartame

4 1,180

Sherrie

BT weightloss

  • Chann
  • Chann
2 771

Chann

Xylitol and spenda

26 4,535

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,622

Sherrie

First week weight loss disappointing

13 3,131

2kellen2

iron free multivitamins?

2 617

saci101

4 days in... BT

1 666

Sherrie

Advice Please!

15 2,051

Sherrie

Breakfast Options

3 995

daisymay

Hellooooooo...

3 666

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 734

Rania

Fruit Consumption

5 817

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,803

msjeeves

Wobbly Excess Skin

5 976

2kellen2

Typical protein day

12 +1 9,307

Sherrie

Slightly uncomfortable! Thirsty!

1 663

arcticgirl

New and confused about Nutritial panel ?? Please help

5 981

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,261

Rania

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