Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,565

Sherrie

starch and sugar

3 1,102

Sherrie

Back at it!

13 2,794

Sherrie

daily carb limit

3 1,563

knight76

Photos of our Journey to our Goal

14 8,108

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,137

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,603

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,348

gwenni

Carb counts

6 1,241

Sherrie

3 weeks on BT and no weight loss!

8 1,899

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 998

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 852

Sherrie

protein excess

1 697

Sherrie

Aspartame

4 1,198

Sherrie

BT weightloss

  • Chann
  • Chann
2 784

Chann

Xylitol and spenda

26 4,710

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,950

Sherrie

First week weight loss disappointing

13 3,306

2kellen2

iron free multivitamins?

2 626

saci101

4 days in... BT

1 675

Sherrie

Advice Please!

15 2,119

Sherrie

Breakfast Options

3 1,008

daisymay

Hellooooooo...

3 719

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 761

Rania

Fruit Consumption

5 849

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,886

msjeeves

Wobbly Excess Skin

5 1,002

2kellen2

Typical protein day

12 +1 9,476

Sherrie

Slightly uncomfortable! Thirsty!

1 674

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,003

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,355

Rania

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