Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,359

Sherrie

veggies and salad?

1 863

Sherrie

sweet potato

1 712

Sherrie

Homemade Coconut Milk

1 749

Sherrie

5 Most common Low carb Mistakes !

1 +1 1,249

Sherrie

Kickstart program shakes

1 854

Sherrie

How do I devise a diet with so many food intolerances?

1 5,136

Sherrie

Getting into ketosis

1 6,449

Sherrie

fitday

  • PP
  • Sherrie
2 1,407

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,152

Cazza

Chocolate truffles?

2 1,145

Moonie

Flaxseed recipes

2 3,094

foodcraver4ever

New here

2 1,264

Snez

DECIPHERIN FOOD LABELS

2 1,361

DOINGIT

Percentages ?

2 847

damsel

a few questions

  • Kara
  • sinders
2 797

sinders

Time between meals

  • *gez*
  • Sherrie
2 866

Sherrie

Is this true?

2 806

nulky75

Question

  • KAS
  • Sherrie
2 819

Sherrie

My 2nd day attempting LC

2 674

Sherrie

Calling experienced guesstimators...

2 641

Prothvar

oils

2 729

Sherrie

Atkins..I *think* this could be the one for me

2 688

Lauren78

Jelly and deli meat on induction...?

2 1,007

Sherrie

questions

  • kgb
  • nulky75
2 626

nulky75

Jon Gabriel method....??

  • Paolo
  • Osanna
2 4,880

Osanna

Protein Bars

2 1,093

Lauren78

Tony Ferguson?????????

2 1,138

lady_yum

For non members and lurkers. Just saying hi.

2 +3 760

Shez

calories in decicated coconut

2 955

mariahswind

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,096

bsheets

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