Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,090

Sherrie

Questions

1 719

Sherrie

Muscle over Fat? advice please

12 1,359

Sherrie

Is less than 20 carbs fine?

5 1,064

knight76

Question re breakouts

10 1,310

lissylou

Baby shower food ideas

3 1,465

Sherrie

Hidden Carb Calculator

4 1,154

Sherrie

Chinese Take Away

7 7,836

Prothvar

Atkins books

  • GOW
  • ay0_x
17 1,842

ay0_x

Protein Only?

10 1,428

Moonbeam

My 2nd day attempting LC

2 667

Sherrie

Beginning ketosis

  • kjtho
  • kjtho
14 3,248

kjtho

Help getting ticker!!!

1 681

Sherrie

LC expected weightloss?

5 1,033

arandall

Calling experienced guesstimators...

2 632

Prothvar

Sugarless, LC lollies

13 2,255

Jessie11

Shakes

41 3,990

Sherrie

Confused about calories

3 808

Jessie11

oils

2 722

Sherrie

dr atkins book

12 1,308

JoAus

Alcohol ??

4 872

Sherrie

Low Carb FAQ

5 1,125

Sherrie

Atkins..I *think* this could be the one for me

2 681

Lauren78

What the heck...???

  • Paolo
  • Shez
14 1,213

Shez

Diet Coke.

16 1,860

mggr1975

Low carb eating on long-haul flights

  • floyd
  • hen
14 4,048

hen

Jelly and deli meat on induction...?

2 991

Sherrie

i need help....asking a BIG favour for a new girl!!!!

7 1,034

Daisy

Blood Tests?

12 1,523

Sherrie

REFERENCE BOOK

3 752

Sherrie

Charcoal Chicken?

  • srh1983
  • Snez
13 6,289

Snez

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