Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,544

Sherrie

Questions

1 741

Sherrie

Muscle over Fat? advice please

12 1,396

Sherrie

Is less than 20 carbs fine?

5 1,099

knight76

Question re breakouts

10 1,380

lissylou

Baby shower food ideas

3 1,506

Sherrie

Hidden Carb Calculator

4 1,211

Sherrie

Chinese Take Away

7 8,523

Prothvar

Atkins books

  • GOW
  • ay0_x
17 1,935

ay0_x

Protein Only?

10 1,522

Moonbeam

My 2nd day attempting LC

2 688

Sherrie

Beginning ketosis

  • kjtho
  • kjtho
14 3,370

kjtho

Help getting ticker!!!

1 720

Sherrie

LC expected weightloss?

5 1,056

arandall

Calling experienced guesstimators...

2 651

Prothvar

Sugarless, LC lollies

13 2,398

Jessie11

Shakes

41 4,194

Sherrie

Confused about calories

3 827

Jessie11

oils

2 737

Sherrie

dr atkins book

12 1,342

JoAus

Alcohol ??

4 901

Sherrie

Low Carb FAQ

5 1,149

Sherrie

Atkins..I *think* this could be the one for me

2 698

Lauren78

What the heck...???

  • Paolo
  • Shez
14 1,253

Shez

Diet Coke.

16 2,025

mggr1975

Low carb eating on long-haul flights

  • floyd
  • hen
14 4,187

hen

Jelly and deli meat on induction...?

2 1,020

Sherrie

i need help....asking a BIG favour for a new girl!!!!

7 1,058

Daisy

Blood Tests?

12 1,587

Sherrie

REFERENCE BOOK

3 792

Sherrie

Charcoal Chicken?

  • srh1983
  • Snez
13 6,566

Snez

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