Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,279

Sherrie

Questions

1 758

Sherrie

Muscle over Fat? advice please

12 1,446

Sherrie

Is less than 20 carbs fine?

5 1,140

knight76

Question re breakouts

10 1,451

lissylou

Baby shower food ideas

3 1,531

Sherrie

Hidden Carb Calculator

4 1,250

Sherrie

Chinese Take Away

7 8,787

Prothvar

Atkins books

  • GOW
  • ay0_x
17 2,004

ay0_x

Protein Only?

10 1,608

Moonbeam

My 2nd day attempting LC

2 714

Sherrie

Beginning ketosis

  • kjtho
  • kjtho
14 3,514

kjtho

Help getting ticker!!!

1 743

Sherrie

LC expected weightloss?

5 1,092

arandall

Calling experienced guesstimators...

2 673

Prothvar

Sugarless, LC lollies

13 2,511

Jessie11

Shakes

41 4,464

Sherrie

Confused about calories

3 849

Jessie11

oils

2 757

Sherrie

dr atkins book

12 1,381

JoAus

Alcohol ??

4 936

Sherrie

Low Carb FAQ

5 1,174

Sherrie

Atkins..I *think* this could be the one for me

2 721

Lauren78

What the heck...???

  • Paolo
  • Shez
14 1,295

Shez

Diet Coke.

16 2,135

mggr1975

Low carb eating on long-haul flights

  • floyd
  • hen
14 4,289

hen

Jelly and deli meat on induction...?

2 1,037

Sherrie

i need help....asking a BIG favour for a new girl!!!!

7 1,085

Daisy

Blood Tests?

12 1,662

Sherrie

REFERENCE BOOK

3 838

Sherrie

Charcoal Chicken?

  • srh1983
  • Snez
13 6,755

Snez

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