Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,543

Sherrie

What the heck...???

  • Paolo
  • Shez
14 1,253

Shez

Diet Coke.

16 2,025

mggr1975

Blood Tests?

12 1,587

Sherrie

Jelly and deli meat on induction...?

2 1,020

Sherrie

REFERENCE BOOK

3 792

Sherrie

Charcoal Chicken?

  • srh1983
  • Snez
13 6,566

Snez

Is this normal?

  • Paolo
  • Paolo
12 1,249

Paolo

snack suggestions in early phase of LC diet

3 1,033

stell007

How do I keep up the calorie intake?

8 1,309

Sherrie

I feel so yuck....!!!

  • Paolo
  • sinders
4 897

sinders

Leno's Kiev snags.

  • Paolo
  • Shez
4 748

Shez

questions

  • kgb
  • nulky75
2 637

nulky75

Progress..Yehaa!!

  • Paolo
  • janal
8 1,018

janal

Interesting

  • Paolo
  • Paolo
4 914

Paolo

A Current Affair puts down Atkins diet

29 4,196

singadiva

Total noob questions

6 1,100

Sherrie

sugar cravings at night helllllp!

25 2,828

kagiesen

More questions

7 1,202

Sherrie

no induction?

  • pudding
  • Evey
6 1,019

Evey

Jon Gabriel method....??

  • Paolo
  • Osanna
2 4,951

Osanna

re the ticker tracker measuring thingo

1 598

Sherrie

caffeine

  • Helga
  • Snez
28 2,818

Snez

Induction 20g carbs (or less?)

  • Damo
  • LC_Dave
7 1,336

LC_Dave

Reading Food Labels.

1 860

Sherrie

Aspartame?

4 1,191

LC_Dave

Those ketosis sticks...

3 1,175

foodcraver4ever

My Menu

7 1,273

Sherrie

GRRRRR

  • cmachk
  • janal
15 1,609

janal

Chocolate

9 1,598

Sherrie

I blew it!

9 1,202

wenever

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