Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,627

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,460

Sherrie

Newbie!

3 1,336

Sherrie

Question on protein counts for meat and poultry

3 1,282

Moonie

Season Greetings

3 1,217

Moonie

Flaxseed meal

3 1,071

Sherrie

Amond Paste & Ketosis

3 800

Sherrie

Is this working for Me?

3 787

Moonie

Making own Almond Meal

3 5,476

Sherrie

Changing Habits

3 969

wenever

Meal plan advice wanted

3 1,022

Sherrie

Beginner Questions

3 890

Sherrie

Baby shower food ideas

3 1,487

Sherrie

Confused about calories

3 816

Jessie11

REFERENCE BOOK

3 772

Sherrie

snack suggestions in early phase of LC diet

3 1,018

stell007

Those ketosis sticks...

3 1,158

foodcraver4ever

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,019

Daisy

Rotten headache!

3 1,024

vmiller

sugar free lollies

3 3,663

sinders

Protein/carbs/fat breakdown

3 1,004

Sherrie

Help help help

  • Sera
  • Lilly
3 713

Lilly

I fell off the wagon...

  • Sage
  • Sherrie
3 779

Sherrie

protien to fat percentages???

3 690

Gosfordgirl

Last post for today- I promise

3 713

ozdancer

Newbie’s questions

3 2,164

Sherrie

Is my daily intake ok??

3 1,017

Sam Gal

Traces of Sugar

3 778

Dutch H

Malitol and Glycerine

3 845

Sherrie

Body getting used to ketosis?

3 1,332

Dutch H

Carbohydrates in Bacon !

3 1,371

Fatsuit

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    515 Threads - 4,518 Posts (0.73 Posts per Day)