Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,704

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,427

Sherrie

Newbie!

3 1,312

Sherrie

Question on protein counts for meat and poultry

3 1,248

Moonie

Season Greetings

3 1,197

Moonie

Flaxseed meal

3 1,060

Sherrie

Amond Paste & Ketosis

3 787

Sherrie

Is this working for Me?

3 760

Moonie

Making own Almond Meal

3 5,439

Sherrie

Changing Habits

3 945

wenever

Meal plan advice wanted

3 969

Sherrie

Beginner Questions

3 853

Sherrie

Baby shower food ideas

3 1,453

Sherrie

Confused about calories

3 808

Jessie11

REFERENCE BOOK

3 742

Sherrie

snack suggestions in early phase of LC diet

3 1,006

stell007

Those ketosis sticks...

3 1,148

foodcraver4ever

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,012

Daisy

Rotten headache!

3 1,002

vmiller

sugar free lollies

3 3,617

sinders

Protein/carbs/fat breakdown

3 982

Sherrie

Help help help

  • Sera
  • Lilly
3 698

Lilly

I fell off the wagon...

  • Sage
  • Sherrie
3 761

Sherrie

protien to fat percentages???

3 671

Gosfordgirl

Last post for today- I promise

3 705

ozdancer

Newbie’s questions

3 1,917

Sherrie

Is my daily intake ok??

3 1,006

Sam Gal

Traces of Sugar

3 752

Dutch H

Malitol and Glycerine

3 826

Sherrie

Body getting used to ketosis?

3 1,298

Dutch H

Carbohydrates in Bacon !

3 1,355

Fatsuit

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    515 Threads - 4,518 Posts (0.75 Posts per Day)