Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,867

Sherrie

Body Trim & Sugar Alcohols?

1 869

melly845

How could I miss the humble spud so much!?

4 870

peace+love

Another newby quiestion?

8 871

slimgran

Doctor for overweight child...

3 871

Sherrie

veggies and salad?

1 875

Sherrie

Time between meals

  • *gez*
  • Sherrie
2 876

Sherrie

Hi from a Newbie to Low Carbs

6 881

mick

Carb Intake per Day ??

2 882

Sherrie

diet drinks

4 889

piscesangel

Important Question re: Cholesterol

5 893

LaurenHendo

I feel so yuck....!!!

  • Paolo
  • sinders
4 894

sinders

How do you like to track your carbs?

2 896

Queen Jesh

Alcohol ??

4 900

Sherrie

Beginner Questions

3 901

Sherrie

I am going to cave!

7 901

Daisy

Low mood - Depression

  • Grace753
  • lea
4 905

lea

I weighed myself!

5 909

slimgran

Interesting

  • Paolo
  • Paolo
4 909

Paolo

acceptable liquids on a keto diet?

1 917

Sherrie

Indulgence and weight gain

  • jess82
  • tmh72
5 917

tmh72

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 920

Sherrie

Day 7 Done! - Woohoo for me!!!

5 921

Wicked1

BT has arrived

  • minny
  • minny
4 926

minny

Net carbs - confused as to what to count

3 929

Sherrie

Body Trim compared to Atkins thoughts?

1 932

Sherrie

Hair loss ?

  • damdam
  • Silver
3 940

Silver

How am I doing weight loss wise?

5 944

Sherrie

BT snack question

  • JaciB
  • Akasha
4 944

Akasha

Alcohol

3 947

wickl

Olive oil on BT

3 953

lil_weiron

  • Statistics

    515 Threads - 4,518 Posts (0.71 Posts per Day)