Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,852

Sherrie

Nausea Question

7 921

lynnmolly

veggies and salad?

1 923

Sherrie

Carb Intake per Day ??

2 924

Sherrie

Basic foods carb count

2 +2 927

bexsi

Am i doing this right?

4 928

bexsi

How do you like to track your carbs?

2 929

Queen Jesh

Important Question re: Cholesterol

5 930

LaurenHendo

Beginner Questions

3 931

Sherrie

Body Trim & Sugar Alcohols?

1 931

melly845

I feel so yuck....!!!

  • Paolo
  • sinders
4 934

sinders

Interesting

  • Paolo
  • Paolo
4 942

Paolo

Broken through the plateau (I hope)

3 943

2kellen2

I weighed myself!

5 946

slimgran

Alcohol ??

4 947

Sherrie

acceptable liquids on a keto diet?

1 948

Sherrie

Doctor for overweight child...

3 948

Sherrie

I am going to cave!

7 951

Daisy

Low mood - Depression

  • Grace753
  • lea
4 951

lea

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 958

Sherrie

Dont know why no loss

4 966

Sherrie

Indulgence and weight gain

  • jess82
  • tmh72
5 975

tmh72

Day 7 Done! - Woohoo for me!!!

5 981

Wicked1

BT has arrived

  • minny
  • minny
4 982

minny

Hair loss ?

  • damdam
  • Silver
3 985

Silver

Net carbs - confused as to what to count

3 986

Sherrie

More newbie questions...

5 987

Sherrie

calories in decicated coconut

2 987

mariahswind

Body Trim compared to Atkins thoughts?

1 993

Sherrie

Water-toilet-water-toilet-wate​r

4 994

thinjen

Alcohol

3 994

wickl

  • Statistics

    515 Threads - 4,518 Posts (0.68 Posts per Day)