Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,688

Sherrie

Caffeine

  • maso
  • maso
4 716

maso

Bacon Question

8 1,450

newme09

Atkins and trouble losing weight

22 3,918

buffster

How do I add my ticker? ARK!

6 1,282

bsheets

Protein Bars

2 1,085

Lauren78

Tony Ferguson?????????

2 1,103

lady_yum

Healthy Eating + Low Carb

6 1,147

Soon2BeSlim

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,012

Daisy

Eat butter liberally?

  • thetime
  • lily
27 3,160

lily

Yogurt and low carb.

  • PP
  • PP
7 2,461

PP

Xylitol and spenda

26 4,283

honkin

Calculating Daily Caloric Need on LC

11 1,709

mariahswind

Rotten headache!

3 1,000

vmiller

Sunflower Seeds - what rung on Atkins?

1 993

Sherrie

how many atkins bars before laxative effect?

9 6,335

thetime

no weight loss? Help - why doesn't it work?

35 4,589

Sherrie

why people are still concerned about calories

7 1,286

thetime

calories in decicated coconut

2 946

mariahswind

Club Soda

7 3,750

ozdancer

sugar free lollies

3 3,617

sinders

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,078

bsheets

How do you like to track your carbs?

2 849

Queen Jesh

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

Protein/carbs/fat breakdown

3 982

Sherrie

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,253

Axis

Just curious!!

  • Axis
  • Shez
5 997

Shez

Advice NEEDED !!!

  • Sage
  • Sage
31 3,395

Sage

Winter ???

  • Sage
  • Shez
4 830

Shez

Coffee Drinkers

7 5,119

Licity

low carb to lose 5kg

1 2,862

Sherrie

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