Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,576

Sherrie

Caffeine

  • maso
  • maso
4 736

maso

Bacon Question

8 1,482

newme09

Atkins and trouble losing weight

22 3,972

buffster

How do I add my ticker? ARK!

6 1,318

bsheets

Protein Bars

2 1,093

Lauren78

Tony Ferguson?????????

2 1,143

lady_yum

Healthy Eating + Low Carb

6 1,167

Soon2BeSlim

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,019

Daisy

Eat butter liberally?

  • thetime
  • lily
27 3,318

lily

Yogurt and low carb.

  • PP
  • PP
7 2,500

PP

Xylitol and spenda

26 4,460

honkin

Calculating Daily Caloric Need on LC

11 1,756

mariahswind

Rotten headache!

3 1,024

vmiller

Sunflower Seeds - what rung on Atkins?

1 1,005

Sherrie

how many atkins bars before laxative effect?

9 6,949

thetime

no weight loss? Help - why doesn't it work?

35 4,715

Sherrie

why people are still concerned about calories

7 1,305

thetime

calories in decicated coconut

2 956

mariahswind

Club Soda

7 3,816

ozdancer

sugar free lollies

3 3,663

sinders

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,096

bsheets

How do you like to track your carbs?

2 880

Queen Jesh

help i think i blew it also

  • munga
  • Sherrie
4 835

Sherrie

Protein/carbs/fat breakdown

3 1,004

Sherrie

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,296

Axis

Just curious!!

  • Axis
  • Shez
5 1,018

Shez

Advice NEEDED !!!

  • Sage
  • Sage
31 3,548

Sage

Winter ???

  • Sage
  • Shez
4 848

Shez

Coffee Drinkers

7 5,435

Licity

low carb to lose 5kg

1 2,889

Sherrie

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