Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,454

Sherrie

Caffeine

  • maso
  • maso
4 746

maso

Bacon Question

8 1,513

newme09

Atkins and trouble losing weight

22 4,050

buffster

How do I add my ticker? ARK!

6 1,342

bsheets

Protein Bars

2 1,102

Lauren78

Tony Ferguson?????????

2 1,214

lady_yum

Healthy Eating + Low Carb

6 1,190

Soon2BeSlim

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,029

Daisy

Eat butter liberally?

  • thetime
  • lily
27 3,496

lily

Yogurt and low carb.

  • PP
  • PP
7 2,528

PP

Xylitol and spenda

26 4,624

honkin

Calculating Daily Caloric Need on LC

11 1,776

mariahswind

Rotten headache!

3 1,036

vmiller

Sunflower Seeds - what rung on Atkins?

1 1,014

Sherrie

how many atkins bars before laxative effect?

9 7,640

thetime

no weight loss? Help - why doesn't it work?

35 4,818

Sherrie

why people are still concerned about calories

7 1,324

thetime

calories in decicated coconut

2 964

mariahswind

Club Soda

7 3,916

ozdancer

sugar free lollies

3 3,692

sinders

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,114

bsheets

How do you like to track your carbs?

2 899

Queen Jesh

help i think i blew it also

  • munga
  • Sherrie
4 857

Sherrie

Protein/carbs/fat breakdown

3 1,020

Sherrie

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,351

Axis

Just curious!!

  • Axis
  • Shez
5 1,031

Shez

Advice NEEDED !!!

  • Sage
  • Sage
31 3,719

Sage

Winter ???

  • Sage
  • Shez
4 866

Shez

Coffee Drinkers

7 5,809

Licity

low carb to lose 5kg

1 2,912

Sherrie

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