Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,014

Sherrie

For non members and lurkers. Just saying hi.

2 +3 766

Shez

Rotten headache!

3 1,035

vmiller

Calculating Daily Caloric Need on LC

11 1,773

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,425

lily

Yogurt and low carb.

  • PP
  • PP
7 2,513

PP

Sunflower Seeds - what rung on Atkins?

1 1,010

Sherrie

how many atkins bars before laxative effect?

9 7,216

thetime

Protein Bars

2 1,098

Lauren78

why people are still concerned about calories

7 1,317

thetime

calories in decicated coconut

2 961

mariahswind

sugar free lollies

3 3,676

sinders

Club Soda

7 3,851

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 855

Sherrie

no weight loss? Help - why doesn't it work?

35 4,765

Sherrie

How do you like to track your carbs?

2 889

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,310

Axis

How do I add my ticker? ARK!

6 1,327

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,106

bsheets

Just curious!!

  • Axis
  • Shez
5 1,026

Shez

Protein/carbs/fat breakdown

3 1,014

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,622

Sage

low carb to lose 5kg

1 2,897

Sherrie

Few questions from a newbie

1 651

Sherrie

Winter ???

  • Sage
  • Shez
4 856

Shez

Low Carb Choc Question

1 1,331

Sherrie

stevia

25 2,823

bsheets

Cramps in feet

11 1,521

bsheets

Trouble sleeping!

9 1,317

Sherrie

Low Carb Made Easy

1 1,637

Sherrie

Help help help

  • Sera
  • Lilly
3 720

Lilly

  • Statistics

    515 Threads - 4,518 Posts (0.72 Posts per Day)