Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 24,689

Sherrie

For non members and lurkers. Just saying hi.

2 +3 781

Shez

Rotten headache!

3 1,046

vmiller

Calculating Daily Caloric Need on LC

11 1,806

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,606

lily

Yogurt and low carb.

  • PP
  • PP
7 2,551

PP

Sunflower Seeds - what rung on Atkins?

1 1,024

Sherrie

how many atkins bars before laxative effect?

9 8,145

thetime

Protein Bars

2 1,112

Lauren78

why people are still concerned about calories

7 1,343

thetime

calories in decicated coconut

2 975

mariahswind

sugar free lollies

3 3,712

sinders

Club Soda

7 3,969

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 872

Sherrie

no weight loss? Help - why doesn't it work?

35 4,912

Sherrie

How do you like to track your carbs?

2 912

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,430

Axis

How do I add my ticker? ARK!

6 1,358

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,124

bsheets

Just curious!!

  • Axis
  • Shez
5 1,043

Shez

Protein/carbs/fat breakdown

3 1,036

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,883

Sage

low carb to lose 5kg

1 2,930

Sherrie

Few questions from a newbie

1 669

Sherrie

Winter ???

  • Sage
  • Shez
4 877

Shez

Low Carb Choc Question

1 1,455

Sherrie

stevia

25 3,044

bsheets

Cramps in feet

11 1,555

bsheets

Trouble sleeping!

9 1,447

Sherrie

Low Carb Made Easy

1 1,652

Sherrie

Help help help

  • Sera
  • Lilly
3 734

Lilly

  • Statistics

    515 Threads - 4,518 Posts (0.69 Posts per Day)