Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,350

Sherrie

For non members and lurkers. Just saying hi.

2 +3 760

Shez

Rotten headache!

3 1,019

vmiller

Calculating Daily Caloric Need on LC

11 1,756

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,264

lily

Yogurt and low carb.

  • PP
  • PP
7 2,493

PP

Sunflower Seeds - what rung on Atkins?

1 1,004

Sherrie

how many atkins bars before laxative effect?

9 6,847

thetime

Protein Bars

2 1,093

Lauren78

why people are still concerned about calories

7 1,304

thetime

calories in decicated coconut

2 955

mariahswind

sugar free lollies

3 3,661

sinders

Club Soda

7 3,809

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 834

Sherrie

no weight loss? Help - why doesn't it work?

35 4,700

Sherrie

How do you like to track your carbs?

2 878

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,290

Axis

How do I add my ticker? ARK!

6 1,318

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,096

bsheets

Just curious!!

  • Axis
  • Shez
5 1,018

Shez

Protein/carbs/fat breakdown

3 1,004

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,538

Sage

low carb to lose 5kg

1 2,889

Sherrie

Few questions from a newbie

1 645

Sherrie

Winter ???

  • Sage
  • Shez
4 848

Shez

Low Carb Choc Question

1 1,297

Sherrie

stevia

25 2,738

bsheets

Cramps in feet

11 1,501

bsheets

Trouble sleeping!

9 1,271

Sherrie

Low Carb Made Easy

1 1,629

Sherrie

Help help help

  • Sera
  • Lilly
3 713

Lilly

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