Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,689

Sherrie

For non members and lurkers. Just saying hi.

2 +3 750

Shez

Rotten headache!

3 1,001

vmiller

Calculating Daily Caloric Need on LC

11 1,709

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,160

lily

Yogurt and low carb.

  • PP
  • PP
7 2,461

PP

Sunflower Seeds - what rung on Atkins?

1 993

Sherrie

how many atkins bars before laxative effect?

9 6,337

thetime

Protein Bars

2 1,085

Lauren78

why people are still concerned about calories

7 1,286

thetime

calories in decicated coconut

2 946

mariahswind

sugar free lollies

3 3,617

sinders

Club Soda

7 3,751

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

no weight loss? Help - why doesn't it work?

35 4,589

Sherrie

How do you like to track your carbs?

2 849

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,253

Axis

How do I add my ticker? ARK!

6 1,282

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,078

bsheets

Just curious!!

  • Axis
  • Shez
5 997

Shez

Protein/carbs/fat breakdown

3 982

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,395

Sage

low carb to lose 5kg

1 2,862

Sherrie

Few questions from a newbie

1 627

Sherrie

Winter ???

  • Sage
  • Shez
4 830

Shez

Low Carb Choc Question

1 1,265

Sherrie

stevia

25 2,660

bsheets

Cramps in feet

11 1,456

bsheets

Trouble sleeping!

9 1,216

Sherrie

Low Carb Made Easy

1 1,615

Sherrie

Help help help

  • Sera
  • Lilly
3 698

Lilly

  • Statistics

    515 Threads - 4,518 Posts (0.75 Posts per Day)