Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,107

Sherrie

For non members and lurkers. Just saying hi.

2 +3 755

Shez

Rotten headache!

3 1,008

vmiller

Calculating Daily Caloric Need on LC

11 1,730

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,181

lily

Yogurt and low carb.

  • PP
  • PP
7 2,470

PP

Sunflower Seeds - what rung on Atkins?

1 997

Sherrie

how many atkins bars before laxative effect?

9 6,586

thetime

Protein Bars

2 1,086

Lauren78

why people are still concerned about calories

7 1,288

thetime

calories in decicated coconut

2 950

mariahswind

sugar free lollies

3 3,643

sinders

Club Soda

7 3,772

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 826

Sherrie

no weight loss? Help - why doesn't it work?

35 4,627

Sherrie

How do you like to track your carbs?

2 862

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,258

Axis

How do I add my ticker? ARK!

6 1,298

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,085

bsheets

Just curious!!

  • Axis
  • Shez
5 1,007

Shez

Protein/carbs/fat breakdown

3 991

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,436

Sage

low carb to lose 5kg

1 2,875

Sherrie

Few questions from a newbie

1 632

Sherrie

Winter ???

  • Sage
  • Shez
4 837

Shez

Low Carb Choc Question

1 1,282

Sherrie

stevia

25 2,685

bsheets

Cramps in feet

11 1,468

bsheets

Trouble sleeping!

9 1,240

Sherrie

Low Carb Made Easy

1 1,618

Sherrie

Help help help

  • Sera
  • Lilly
3 705

Lilly

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    515 Threads - 4,518 Posts (0.74 Posts per Day)