Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,565

Sherrie

For non members and lurkers. Just saying hi.

2 +3 774

Shez

Rotten headache!

3 1,037

vmiller

Calculating Daily Caloric Need on LC

11 1,777

mariahswind

Eat butter liberally?

  • thetime
  • lily
27 3,523

lily

Yogurt and low carb.

  • PP
  • PP
7 2,536

PP

Sunflower Seeds - what rung on Atkins?

1 1,017

Sherrie

how many atkins bars before laxative effect?

9 7,902

thetime

Protein Bars

2 1,103

Lauren78

why people are still concerned about calories

7 1,327

thetime

calories in decicated coconut

2 967

mariahswind

sugar free lollies

3 3,701

sinders

Club Soda

7 3,949

ozdancer

help i think i blew it also

  • munga
  • Sherrie
4 858

Sherrie

no weight loss? Help - why doesn't it work?

35 4,834

Sherrie

How do you like to track your carbs?

2 904

Queen Jesh

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,370

Axis

How do I add my ticker? ARK!

6 1,346

bsheets

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,116

bsheets

Just curious!!

  • Axis
  • Shez
5 1,032

Shez

Protein/carbs/fat breakdown

3 1,029

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,803

Sage

low carb to lose 5kg

1 2,919

Sherrie

Few questions from a newbie

1 661

Sherrie

Winter ???

  • Sage
  • Shez
4 867

Shez

Low Carb Choc Question

1 1,434

Sherrie

stevia

25 2,975

bsheets

Cramps in feet

11 1,538

bsheets

Trouble sleeping!

9 1,422

Sherrie

Low Carb Made Easy

1 1,645

Sherrie

Help help help

  • Sera
  • Lilly
3 726

Lilly

  • Statistics

    515 Threads - 4,518 Posts (0.7 Posts per Day)