Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,688

Sherrie

Starting Low carb woe

3 793

jajaam

Meat + dairy = bad combination ?!

3 981

Stefany

Hair loss ?

  • damdam
  • Silver
3 904

Silver

Alcohol

3 906

wickl

Protein Powder & Protein Bars - Bodytrim

3 4,606

shazzasknits

I just learned a lesson...

  • MissE
  • MissE
3 821

MissE

Net Carbs question

  • Melb
  • Sherrie
3 2,644

Sherrie

Belly Fat Cure - anyone tried this?

  • ozgal
  • ozgal
3 2,035

ozgal

Net carbs - confused as to what to count

3 866

Sherrie

Pain in legs while exercising

3 933

Sherrie

Body Trim .. day one tomorrow

3 680

Winnie15

What is difference between BT and BT+

3 913

Sherrie

Stuck, don't seem to be losing

3 757

LC_Dave

Help, confused here! Atkins bars allowed on induction?

  • Peki
  • ZedP
3 2,076

ZedP

what can I do?

3 718

ScrappyKat

Low carb high protein dessert

3 1,479

Caramello

blast from the past

3 669

Analog6

Doctor for overweight child...

3 793

Sherrie

Olive oil on BT

3 841

lil_weiron

Broken through the plateau (I hope)

3 824

2kellen2

First timer - help !!

  • tweeny
  • Rania
3 702

Rania

Breakfast Options

3 963

daisymay

Hellooooooo...

3 580

Sherrie

starch and sugar

3 995

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 938

Debidee77

daily carb limit

3 1,298

knight76

Calorie Tracking Websites and Low Carb

3 1,007

Sherrie

Body Trim - coconut oil & chia seeds

3 2,294

Clairebear88

confused? :s

3 807

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 950

Sars

  • Statistics

    515 Threads - 4,518 Posts (0.75 Posts per Day)