Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,627

Sherrie

Starting Low carb woe

3 834

jajaam

Meat + dairy = bad combination ?!

3 1,022

Stefany

Hair loss ?

  • damdam
  • Silver
3 927

Silver

Alcohol

3 928

wickl

Protein Powder & Protein Bars - Bodytrim

3 4,672

shazzasknits

I just learned a lesson...

  • MissE
  • MissE
3 846

MissE

Net Carbs question

  • Melb
  • Sherrie
3 2,726

Sherrie

Belly Fat Cure - anyone tried this?

  • ozgal
  • ozgal
3 2,111

ozgal

Net carbs - confused as to what to count

3 915

Sherrie

Pain in legs while exercising

3 1,019

Sherrie

Body Trim .. day one tomorrow

3 705

Winnie15

What is difference between BT and BT+

3 976

Sherrie

Stuck, don't seem to be losing

3 815

LC_Dave

Help, confused here! Atkins bars allowed on induction?

  • Peki
  • ZedP
3 2,110

ZedP

what can I do?

3 746

ScrappyKat

Low carb high protein dessert

3 1,518

Caramello

blast from the past

3 735

Analog6

Doctor for overweight child...

3 849

Sherrie

Olive oil on BT

3 907

lil_weiron

Broken through the plateau (I hope)

3 858

2kellen2

First timer - help !!

  • tweeny
  • Rania
3 731

Rania

Breakfast Options

3 993

daisymay

Hellooooooo...

3 630

Sherrie

starch and sugar

3 1,050

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 977

Debidee77

daily carb limit

3 1,385

knight76

Calorie Tracking Websites and Low Carb

3 1,066

Sherrie

Body Trim - coconut oil & chia seeds

3 2,372

Clairebear88

confused? :s

3 833

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,078

Sars

  • Statistics

    515 Threads - 4,518 Posts (0.73 Posts per Day)