Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,107

Sherrie

Starting Low carb woe

3 809

jajaam

Meat + dairy = bad combination ?!

3 984

Stefany

Hair loss ?

  • damdam
  • Silver
3 912

Silver

Alcohol

3 911

wickl

Protein Powder & Protein Bars - Bodytrim

3 4,631

shazzasknits

I just learned a lesson...

  • MissE
  • MissE
3 833

MissE

Net Carbs question

  • Melb
  • Sherrie
3 2,675

Sherrie

Belly Fat Cure - anyone tried this?

  • ozgal
  • ozgal
3 2,066

ozgal

Net carbs - confused as to what to count

3 892

Sherrie

Pain in legs while exercising

3 973

Sherrie

Body Trim .. day one tomorrow

3 690

Winnie15

What is difference between BT and BT+

3 933

Sherrie

Stuck, don't seem to be losing

3 779

LC_Dave

Help, confused here! Atkins bars allowed on induction?

  • Peki
  • ZedP
3 2,089

ZedP

what can I do?

3 730

ScrappyKat

Low carb high protein dessert

3 1,488

Caramello

blast from the past

3 703

Analog6

Doctor for overweight child...

3 819

Sherrie

Olive oil on BT

3 866

lil_weiron

Broken through the plateau (I hope)

3 835

2kellen2

First timer - help !!

  • tweeny
  • Rania
3 718

Rania

Breakfast Options

3 978

daisymay

Hellooooooo...

3 595

Sherrie

starch and sugar

3 1,015

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 958

Debidee77

daily carb limit

3 1,326

knight76

Calorie Tracking Websites and Low Carb

3 1,037

Sherrie

Body Trim - coconut oil & chia seeds

3 2,336

Clairebear88

confused? :s

3 818

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,004

Sars

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)