Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,090

Sherrie

Starting Low carb woe

3 808

jajaam

Meat + dairy = bad combination ?!

3 984

Stefany

Hair loss ?

  • damdam
  • Silver
3 911

Silver

Alcohol

3 910

wickl

Protein Powder & Protein Bars - Bodytrim

3 4,629

shazzasknits

I just learned a lesson...

  • MissE
  • MissE
3 831

MissE

Net Carbs question

  • Melb
  • Sherrie
3 2,673

Sherrie

Belly Fat Cure - anyone tried this?

  • ozgal
  • ozgal
3 2,060

ozgal

Net carbs - confused as to what to count

3 889

Sherrie

Pain in legs while exercising

3 966

Sherrie

Body Trim .. day one tomorrow

3 688

Winnie15

What is difference between BT and BT+

3 932

Sherrie

Stuck, don't seem to be losing

3 777

LC_Dave

Help, confused here! Atkins bars allowed on induction?

  • Peki
  • ZedP
3 2,088

ZedP

what can I do?

3 729

ScrappyKat

Low carb high protein dessert

3 1,487

Caramello

blast from the past

3 697

Analog6

Doctor for overweight child...

3 813

Sherrie

Olive oil on BT

3 860

lil_weiron

Broken through the plateau (I hope)

3 833

2kellen2

First timer - help !!

  • tweeny
  • Rania
3 712

Rania

Breakfast Options

3 973

daisymay

Hellooooooo...

3 589

Sherrie

starch and sugar

3 1,012

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 952

Debidee77

daily carb limit

3 1,321

knight76

Calorie Tracking Websites and Low Carb

3 1,032

Sherrie

Body Trim - coconut oil & chia seeds

3 2,331

Clairebear88

confused? :s

3 815

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 999

Sars

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)