Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,503

Sherrie

Starting Low carb woe

3 859

jajaam

Meat + dairy = bad combination ?!

3 1,068

Stefany

Hair loss ?

  • damdam
  • Silver
3 941

Silver

Alcohol

3 949

wickl

Protein Powder & Protein Bars - Bodytrim

3 4,726

shazzasknits

I just learned a lesson...

  • MissE
  • MissE
3 854

MissE

Net Carbs question

  • Melb
  • Sherrie
3 2,784

Sherrie

Belly Fat Cure - anyone tried this?

  • ozgal
  • ozgal
3 2,168

ozgal

Net carbs - confused as to what to count

3 936

Sherrie

Pain in legs while exercising

3 1,064

Sherrie

Body Trim .. day one tomorrow

3 721

Winnie15

What is difference between BT and BT+

3 1,018

Sherrie

Stuck, don't seem to be losing

3 846

LC_Dave

Help, confused here! Atkins bars allowed on induction?

  • Peki
  • ZedP
3 2,133

ZedP

what can I do?

3 760

ScrappyKat

Low carb high protein dessert

3 1,535

Caramello

blast from the past

3 764

Analog6

Doctor for overweight child...

3 877

Sherrie

Olive oil on BT

3 969

lil_weiron

Broken through the plateau (I hope)

3 868

2kellen2

First timer - help !!

  • tweeny
  • Rania
3 743

Rania

Breakfast Options

3 1,003

daisymay

Hellooooooo...

3 693

Sherrie

starch and sugar

3 1,087

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 992

Debidee77

daily carb limit

3 1,510

knight76

Calorie Tracking Websites and Low Carb

3 1,110

Sherrie

Body Trim - coconut oil & chia seeds

3 2,464

Clairebear88

confused? :s

3 843

Sherrie

Chobani greek yoghurt

  • Sars
  • Sars
3 1,212

Sars

  • Statistics

    515 Threads - 4,518 Posts (0.71 Posts per Day)