Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,091

Sherrie

I weighed myself!

5 889

slimgran

Net carbs - confused as to what to count

3 889

Sherrie

no carb day and coffe

5 904

uggmoe

Body Trim compared to Atkins thoughts?

1 908

Sherrie

Alcohol

3 910

wickl

Hair loss ?

  • damdam
  • Silver
3 911

Silver

Will I see the end of water weight and bloating?

4 912

Analog6

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 913

Sherrie

Excellent article

3 +1 914

pamchesbay

a bit lost

5 930

Shasta

Water-toilet-water-toilet-wate​r

4 932

thinjen

What is difference between BT and BT+

3 932

Sherrie

More newbie questions...

5 934

Sherrie

Bodytrim too High in Carbs?

4 +1 935

2kellen2

Nutritionist

  • Hills
  • Hills
6 935

Hills

Introduction

1 937

Sherrie

How to construct a Low Carb meal....

  • Axis
  • Silver
4 944

Silver

Changing Habits

3 950

wenever

calories in decicated coconut

2 950

mariahswind

Wobbly Excess Skin

5 950

2kellen2

New and confused about Nutritial panel ?? Please help

5 951

Scarlette

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 952

Debidee77

BodyKins?

6 960

queenofwands

sweet potato

  • munga
  • munga
6 962

munga

Veges and salad on induction

6 964

abipip

condiments on the bt program

4 966

Winnie15

Pain in legs while exercising

3 966

Sherrie

Newbie to Low Carbs - few questions

  • wickl
  • wickl
5 971

wickl

Protein bars on PO days...

4 973

Winnie15

Breakfast Options

3 973

daisymay

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    515 Threads - 4,518 Posts (0.74 Posts per Day)