Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,370

Sherrie

Few questions from a newbie

1 645

Sherrie

stevia

25 2,738

bsheets

Low Carb Choc Question

1 1,298

Sherrie

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,457

Phoebe

Total Carbs vs type of veg - which is more important?

8 1,847

rose_willow

Cramps in feet

11 1,501

bsheets

Trouble sleeping!

9 1,275

Sherrie

Loose Skin..

7 2,221

Rachie

Help - Im About To Start BT

9 1,894

Chelles

Low Carb Made Easy

1 1,631

Sherrie

How Many Carbs are recommended in a LC diet

  • traceys
  • mick
12 1,848

mick

Help help help

  • Sera
  • Lilly
3 713

Lilly

I fell off the wagon...

  • Sage
  • Sherrie
3 778

Sherrie

RE: A few questions ??

15 1,434

Gosfordgirl

Atkins questions.....hmmm. I'm suffering from CONFUSEMENT!??

21 3,277

Sherrie

Veges and salad on induction

6 974

abipip

Back after a long break

7 1,089

annie111

PROTEIN BARS

  • Leigh
  • PP
7 3,760

PP

Anorexic wanting to start EATING! Please help!

11 4,127

floyd

protien to fat percentages???

3 690

Gosfordgirl

How many days before ketosis begins?

9 5,090

aussietash

Am I eating enough ????

0 559

Last post for today- I promise

3 713

ozdancer

How many carbs on induction/detox days on BT

1 686

dedicated

Weight loss and your neighbourhood

0 504

Fat weight V muscle Weight??

2 734

kat1971

BtER wanting to go Atkins...help

  • rmax
  • janal
16 1,736

janal

acceptable liquids on a keto diet?

1 895

Sherrie

Hi from a Newbie to Low Carbs

6 859

mick

Newbie’s questions

3 2,110

Sherrie

  • Statistics

    515 Threads - 4,518 Posts (0.73 Posts per Day)