Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,948

Sherrie

Few questions from a newbie

1 663

Sherrie

stevia

25 3,003

bsheets

Low Carb Choc Question

1 1,439

Sherrie

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,535

Phoebe

Total Carbs vs type of veg - which is more important?

8 1,887

rose_willow

Cramps in feet

11 1,539

bsheets

Trouble sleeping!

9 1,427

Sherrie

Loose Skin..

7 2,408

Rachie

Help - Im About To Start BT

9 2,034

Chelles

Low Carb Made Easy

1 1,646

Sherrie

How Many Carbs are recommended in a LC diet

  • traceys
  • mick
12 1,896

mick

Help help help

  • Sera
  • Lilly
3 726

Lilly

I fell off the wagon...

  • Sage
  • Sherrie
3 794

Sherrie

RE: A few questions ??

15 1,460

Gosfordgirl

Atkins questions.....hmmm. I'm suffering from CONFUSEMENT!??

21 3,547

Sherrie

Veges and salad on induction

6 1,008

abipip

Back after a long break

7 1,152

annie111

PROTEIN BARS

  • Leigh
  • PP
7 3,919

PP

Anorexic wanting to start EATING! Please help!

11 4,317

floyd

protien to fat percentages???

3 709

Gosfordgirl

How many days before ketosis begins?

9 5,248

aussietash

Am I eating enough ????

0 570

Last post for today- I promise

3 732

ozdancer

How many carbs on induction/detox days on BT

1 704

dedicated

Weight loss and your neighbourhood

0 515

Fat weight V muscle Weight??

2 748

kat1971

BtER wanting to go Atkins...help

  • rmax
  • janal
16 1,795

janal

acceptable liquids on a keto diet?

1 929

Sherrie

Hi from a Newbie to Low Carbs

6 890

mick

Newbie’s questions

3 2,751

Sherrie

  • Statistics

    515 Threads - 4,518 Posts (0.69 Posts per Day)