Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,704

Sherrie

Excellent article

3 +1 874

pamchesbay

Calling all our American/Canadian users

3 +2 741

Sherrie

I need your help

4 1,521

Sherrie

How could I miss the humble spud so much!?

4 835

peace+love

Cream

  • *gez*
  • Sherrie
4 1,393

Sherrie

Water-toilet-water-toilet-wate​r

4 916

thinjen

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,007

Mirra

Snacks?

4 1,140

Sherrie

Hidden Carb Calculator

4 1,133

Sherrie

Alcohol ??

4 865

Sherrie

I feel so yuck....!!!

  • Paolo
  • sinders
4 762

sinders

Leno's Kiev snags.

  • Paolo
  • Shez
4 712

Shez

Interesting

  • Paolo
  • Paolo
4 874

Paolo

Aspartame?

4 1,150

LC_Dave

Caffeine

  • maso
  • maso
4 716

maso

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

Winter ???

  • Sage
  • Shez
4 830

Shez

back after a big ol' break...

4 827

Sherrie

Silverbeet (Swiss Chard) carb pls

4 2,771

nev1943

Am looking forward to the new me

  • scdc
  • 2kellen2
4 716

2kellen2

how can I check insulin

4 831

Sherrie

Tanita Scales - Question

  • Doc-G
  • Doc-G
4 1,536

Doc-G

diet drinks

4 832

piscesangel

Cocoa?

4 1,070

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 913

Sherrie

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,074

Jenwa

Werid combo low carb diet, Help!

4 1,032

Sherrie

How to construct a Low Carb meal....

  • Axis
  • Silver
4 938

Silver

Semi vegetarian and atkins?

4 832

Sherrie

Fat contents and calories too

4 714

Dragonlady

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