Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,632

Sherrie

Excellent article

3 +1 995

pamchesbay

Calling all our American/Canadian users

3 +2 856

Sherrie

I need your help

4 1,549

Sherrie

How could I miss the humble spud so much!?

4 861

peace+love

Cream

  • *gez*
  • Sherrie
4 1,434

Sherrie

Water-toilet-water-toilet-wate​r

4 948

thinjen

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,053

Mirra

Snacks?

4 1,160

Sherrie

Hidden Carb Calculator

4 1,182

Sherrie

Alcohol ??

4 888

Sherrie

I feel so yuck....!!!

  • Paolo
  • sinders
4 854

sinders

Leno's Kiev snags.

  • Paolo
  • Shez
4 726

Shez

Interesting

  • Paolo
  • Paolo
4 898

Paolo

Aspartame?

4 1,171

LC_Dave

Caffeine

  • maso
  • maso
4 736

maso

help i think i blew it also

  • munga
  • Sherrie
4 835

Sherrie

Winter ???

  • Sage
  • Shez
4 849

Shez

back after a big ol' break...

4 837

Sherrie

Silverbeet (Swiss Chard) carb pls

4 2,844

nev1943

Am looking forward to the new me

  • scdc
  • 2kellen2
4 762

2kellen2

how can I check insulin

4 852

Sherrie

Tanita Scales - Question

  • Doc-G
  • Doc-G
4 1,545

Doc-G

diet drinks

4 875

piscesangel

Cocoa?

4 1,091

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 947

Sherrie

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,103

Jenwa

Werid combo low carb diet, Help!

4 1,055

Sherrie

How to construct a Low Carb meal....

  • Axis
  • Silver
4 959

Silver

Semi vegetarian and atkins?

4 842

Sherrie

Fat contents and calories too

4 728

Dragonlady

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