Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,092

Sherrie

Excellent article

3 +1 914

pamchesbay

Calling all our American/Canadian users

3 +2 781

Sherrie

I need your help

4 1,532

Sherrie

How could I miss the humble spud so much!?

4 845

peace+love

Cream

  • *gez*
  • Sherrie
4 1,411

Sherrie

Water-toilet-water-toilet-wate​r

4 932

thinjen

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,028

Mirra

Snacks?

4 1,148

Sherrie

Hidden Carb Calculator

4 1,154

Sherrie

Alcohol ??

4 872

Sherrie

I feel so yuck....!!!

  • Paolo
  • sinders
4 765

sinders

Leno's Kiev snags.

  • Paolo
  • Shez
4 713

Shez

Interesting

  • Paolo
  • Paolo
4 876

Paolo

Aspartame?

4 1,151

LC_Dave

Caffeine

  • maso
  • maso
4 717

maso

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

Winter ???

  • Sage
  • Shez
4 835

Shez

back after a big ol' break...

4 828

Sherrie

Silverbeet (Swiss Chard) carb pls

4 2,797

nev1943

Am looking forward to the new me

  • scdc
  • 2kellen2
4 728

2kellen2

how can I check insulin

4 839

Sherrie

Tanita Scales - Question

  • Doc-G
  • Doc-G
4 1,537

Doc-G

diet drinks

4 839

piscesangel

Cocoa?

4 1,070

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 913

Sherrie

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,084

Jenwa

Werid combo low carb diet, Help!

4 1,039

Sherrie

How to construct a Low Carb meal....

  • Axis
  • Silver
4 944

Silver

Semi vegetarian and atkins?

4 832

Sherrie

Fat contents and calories too

4 721

Dragonlady

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