Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,508

Sherrie

Excellent article

3 +1 1,123

pamchesbay

Calling all our American/Canadian users

3 +2 992

Sherrie

I need your help

4 1,567

Sherrie

How could I miss the humble spud so much!?

4 873

peace+love

Cream

  • *gez*
  • Sherrie
4 1,473

Sherrie

Water-toilet-water-toilet-wate​r

4 969

thinjen

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,079

Mirra

Snacks?

4 1,177

Sherrie

Hidden Carb Calculator

4 1,211

Sherrie

Alcohol ??

4 901

Sherrie

I feel so yuck....!!!

  • Paolo
  • sinders
4 897

sinders

Leno's Kiev snags.

  • Paolo
  • Shez
4 748

Shez

Interesting

  • Paolo
  • Paolo
4 914

Paolo

Aspartame?

4 1,191

LC_Dave

Caffeine

  • maso
  • maso
4 746

maso

help i think i blew it also

  • munga
  • Sherrie
4 857

Sherrie

Winter ???

  • Sage
  • Shez
4 866

Shez

back after a big ol' break...

4 852

Sherrie

Silverbeet (Swiss Chard) carb pls

4 3,021

nev1943

Am looking forward to the new me

  • scdc
  • 2kellen2
4 832

2kellen2

how can I check insulin

4 869

Sherrie

Tanita Scales - Question

  • Doc-G
  • Doc-G
4 1,560

Doc-G

diet drinks

4 889

piscesangel

Cocoa?

4 1,099

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 968

Sherrie

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,134

Jenwa

Werid combo low carb diet, Help!

4 1,072

Sherrie

How to construct a Low Carb meal....

  • Axis
  • Silver
4 971

Silver

Semi vegetarian and atkins?

4 858

Sherrie

Fat contents and calories too

4 748

Dragonlady

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