Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,562

Sherrie

Is my daily intake ok??

3 1,033

Sam Gal

What is difference between BT and BT+

3 1,033

Sherrie

condiments on the bt program

4 1,034

Winnie15

Rotten headache!

3 1,037

vmiller

snack suggestions in early phase of LC diet

3 1,038

stell007

A beginner

8 1,041

fatbastard

Meal plan advice wanted

3 1,054

Sherrie

LC expected weightloss?

5 1,057

arandall

i need help....asking a BIG favour for a new girl!!!!

7 1,058

Daisy

Newbie to Low Carbs - few questions

  • wickl
  • wickl
5 1,068

wickl

Newbie

  • Dede
  • Sherrie
3 1,071

Sherrie

Flaxseed meal

3 1,078

Sherrie

Meat + dairy = bad combination ?!

3 1,081

Stefany

Werid combo low carb diet, Help!

4 1,084

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,086

Mirra

Oopps :-(

  • damdam
  • damdam
6 1,086

damdam

Pain in legs while exercising

3 1,092

Sherrie

Nutritional panels and LC chocolate

4 1,095

Sherrie

im gonna start atkins for the second time!

6 1,098

Sherrie

Cocoa?

4 1,099

Sherrie

starch and sugar

3 1,101

Sherrie

Total noob questions

6 1,103

Sherrie

Protein Bars

2 1,103

Lauren78

Is less than 20 carbs fine?

5 1,104

knight76

Protein Powder? Which one? And what's a good price?

  • Calli
  • Calli
7 1,109

Calli

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,116

bsheets

Carbs - how many?

7 1,119

Sherrie

Who is doing Atkins combined with body trim?

  • tams
  • Akasha
5 1,120

Akasha

Calorie Tracking Websites and Low Carb

3 1,120

Sherrie

A quick update

8 1,125

jojoamethyst

  • Statistics

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