Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,226

Sherrie

no induction?

  • pudding
  • Evey
6 1,018

Evey

condiments on the bt program

4 1,018

Winnie15

A beginner

8 1,018

fatbastard

Just curious!!

  • Axis
  • Shez
5 1,027

Shez

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,028

Daisy

snack suggestions in early phase of LC diet

3 1,029

stell007

Is my daily intake ok??

3 1,030

Sam Gal

Newbie to Low Carbs - few questions

  • wickl
  • wickl
5 1,033

wickl

Rotten headache!

3 1,035

vmiller

Pain in legs while exercising

3 1,036

Sherrie

Meal plan advice wanted

3 1,043

Sherrie

Newbie

  • Dede
  • Sherrie
3 1,045

Sherrie

Excellent article

3 +1 1,048

pamchesbay

Meat + dairy = bad combination ?!

3 1,049

Stefany

LC expected weightloss?

5 1,055

arandall

i need help....asking a BIG favour for a new girl!!!!

7 1,057

Daisy

Oopps :-(

  • damdam
  • damdam
6 1,061

damdam

starch and sugar

3 1,061

Sherrie

Protein Powder? Which one? And what's a good price?

  • Calli
  • Calli
7 1,062

Calli

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,063

Mirra

Werid combo low carb diet, Help!

4 1,067

Sherrie

im gonna start atkins for the second time!

6 1,071

Sherrie

Flaxseed meal

3 1,077

Sherrie

Calorie Tracking Websites and Low Carb

3 1,083

Sherrie

calorie question

7 1,086

Jarvisfamily4

Total noob questions

6 1,090

Sherrie

Is less than 20 carbs fine?

5 1,094

knight76

A quick update

8 1,096

jojoamethyst

Cocoa?

4 1,098

Sherrie

Protein Bars

2 1,099

Lauren78

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