Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,279

Sherrie

Protein bars on PO days...

4 1,064

Winnie15

condiments on the bt program

4 1,067

Winnie15

What is difference between BT and BT+

3 1,071

Sherrie

Meal plan advice wanted

3 1,074

Sherrie

A beginner

8 1,081

fatbastard

Newbie to Low Carbs - few questions

  • wickl
  • wickl
5 1,084

wickl

i need help....asking a BIG favour for a new girl!!!!

7 1,085

Daisy

LC expected weightloss?

5 1,092

arandall

Flaxseed meal

3 1,098

Sherrie

Meat + dairy = bad combination ?!

3 1,098

Stefany

Newbie

  • Dede
  • Sherrie
3 1,107

Sherrie

Werid combo low carb diet, Help!

4 1,108

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,110

Mirra

Protein Bars

2 1,117

Lauren78

Cocoa?

4 1,120

Sherrie

Kickstart program shakes

1 1,120

Sherrie

Total noob questions

6 1,129

Sherrie

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,131

bsheets

Who is doing Atkins combined with body trim?

  • tams
  • Akasha
5 1,134

Akasha

Oopps :-(

  • damdam
  • damdam
6 1,137

damdam

Pain in legs while exercising

3 1,137

Sherrie

im gonna start atkins for the second time!

6 1,138

Sherrie

Is less than 20 carbs fine?

5 1,140

knight76

Carbs - how many?

7 1,144

Sherrie

starch and sugar

3 1,160

Sherrie

Calorie Tracking Websites and Low Carb

3 1,165

Sherrie

Is induction necessary?

5 1,166

blueshoes

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,168

Jenwa

A quick update

8 1,169

jojoamethyst

Low Carb FAQ

5 1,174

Sherrie

  • Statistics

    515 Threads - 4,518 Posts (0.68 Posts per Day)