Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,965

Sherrie

Help with BODYTRIM PLEASE

18 34,992

missyj

Protein Powder & Protein Bars - Bodytrim

3 4,740

shazzasknits

Eating loads but still hungry 24/7!

9 1,408

shazzasknits

Hitting Reset

5 1,200

Mashelly

Eggs diet

8 1,447

LC_Dave

Net Carbs question

  • Melb
  • Sherrie
3 2,797

Sherrie

Help, I want real protein!

  • LnJ
  • LnJ
6 1,824

LnJ

Does it have to be so complicated?

17 2,319

donkeybrook

I just learned a lesson...

  • MissE
  • MissE
3 854

MissE

Which to pick South Beach or Atkins

11 +1 1,830

deenalicious

Whats your Fav Protein Powder?

6 2,013

shazzasknits

Fat contents and calories too

4 748

Dragonlady

Sugarless gum - stomach bloasts / laxative effect

5 1,235

shazzasknits

Semi vegetarian and atkins?

4 873

Sherrie

Ladybird Health Supplements for women

  • Shaz
  • Sherrie
1 1,278

Sherrie

BT eve

0 601

Starting Body Trim, but have a few questions

9 8,208

Sherrie

Nature's Own Malt Free Soy Milk

  • Rara
  • Rara
2 1,479

Rara

Chevups and smoked salmon - a no-no???

11 1,880

Analog6

Why does bread make my tired?

9 3,475

initforlove5

Query shakes or not?

1 660

Sherrie

Could an experienced LC'er please look at this for me

  • rmax
  • Analog6
11 4,634

Analog6

Starting Sureslim tomorrow

8 2,005

jakimac

Sugar alcohols

  • Shez
  • skib
14 2,282

skib

How many carbs per 100g?

5 23,441

Classychic

No appetite

1 578

Sherrie

LC Menu Planning made easy

  • *gez*
  • Cazza
6 +3 4,258

Cazza

How to construct a Low Carb meal....

  • Axis
  • Silver
4 971

Silver

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 931

Sherrie

Jarrah Chocolatte 97% fat free drink

  • MiniMe
  • MiniMe
23 5,997

MiniMe

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