Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,014

Sherrie

Help with BODYTRIM PLEASE

18 33,384

missyj

Protein Powder & Protein Bars - Bodytrim

3 4,621

shazzasknits

Eating loads but still hungry 24/7!

9 1,378

shazzasknits

Hitting Reset

5 1,179

Mashelly

Eggs diet

8 1,387

LC_Dave

Net Carbs question

  • Melb
  • Sherrie
3 2,666

Sherrie

Help, I want real protein!

  • LnJ
  • LnJ
6 1,635

LnJ

Does it have to be so complicated?

17 2,146

donkeybrook

I just learned a lesson...

  • MissE
  • MissE
3 830

MissE

Which to pick South Beach or Atkins

11 +1 1,649

deenalicious

Whats your Fav Protein Powder?

6 1,729

shazzasknits

Fat contents and calories too

4 715

Dragonlady

Sugarless gum - stomach bloasts / laxative effect

5 1,163

shazzasknits

Semi vegetarian and atkins?

4 832

Sherrie

Ladybird Health Supplements for women

  • Shaz
  • Sherrie
1 1,262

Sherrie

BT eve

0 583

Starting Body Trim, but have a few questions

9 7,969

Sherrie

Nature's Own Malt Free Soy Milk

  • Rara
  • Rara
2 1,438

Rara

Chevups and smoked salmon - a no-no???

11 1,755

Analog6

Why does bread make my tired?

9 3,416

initforlove5

Query shakes or not?

1 635

Sherrie

Could an experienced LC'er please look at this for me

  • rmax
  • Analog6
11 4,191

Analog6

Starting Sureslim tomorrow

8 1,949

jakimac

Sugar alcohols

  • Shez
  • skib
14 2,131

skib

How many carbs per 100g?

5 19,349

Classychic

No appetite

1 553

Sherrie

LC Menu Planning made easy

  • *gez*
  • Cazza
6 +3 3,942

Cazza

How to construct a Low Carb meal....

  • Axis
  • Silver
4 944

Silver

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 880

Sherrie

Jarrah Chocolatte 97% fat free drink

  • MiniMe
  • MiniMe
23 5,554

MiniMe

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