Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,703

Sherrie

Help with BODYTRIM PLEASE

18 33,303

missyj

Protein Powder & Protein Bars - Bodytrim

3 4,607

shazzasknits

Eating loads but still hungry 24/7!

9 1,359

shazzasknits

Hitting Reset

5 1,162

Mashelly

Eggs diet

8 1,377

LC_Dave

Net Carbs question

  • Melb
  • Sherrie
3 2,645

Sherrie

Help, I want real protein!

  • LnJ
  • LnJ
6 1,611

LnJ

Does it have to be so complicated?

17 2,117

donkeybrook

I just learned a lesson...

  • MissE
  • MissE
3 821

MissE

Which to pick South Beach or Atkins

11 +1 1,634

deenalicious

Whats your Fav Protein Powder?

6 1,687

shazzasknits

Fat contents and calories too

4 714

Dragonlady

Sugarless gum - stomach bloasts / laxative effect

5 1,159

shazzasknits

Semi vegetarian and atkins?

4 832

Sherrie

Ladybird Health Supplements for women

  • Shaz
  • Sherrie
1 1,261

Sherrie

BT eve

0 580

Starting Body Trim, but have a few questions

9 7,944

Sherrie

Nature's Own Malt Free Soy Milk

  • Rara
  • Rara
2 1,436

Rara

Chevups and smoked salmon - a no-no???

11 1,742

Analog6

Why does bread make my tired?

9 3,414

initforlove5

Query shakes or not?

1 631

Sherrie

Could an experienced LC'er please look at this for me

  • rmax
  • Analog6
11 4,122

Analog6

Starting Sureslim tomorrow

8 1,923

jakimac

Sugar alcohols

  • Shez
  • skib
14 2,128

skib

How many carbs per 100g?

5 18,878

Classychic

No appetite

1 553

Sherrie

LC Menu Planning made easy

  • *gez*
  • Cazza
6 +3 3,910

Cazza

How to construct a Low Carb meal....

  • Axis
  • Silver
4 938

Silver

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 868

Sherrie

Jarrah Chocolatte 97% fat free drink

  • MiniMe
  • MiniMe
23 5,508

MiniMe

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