Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,627

Sherrie

Help with BODYTRIM PLEASE

18 33,528

missyj

Protein Powder & Protein Bars - Bodytrim

3 4,672

shazzasknits

Eating loads but still hungry 24/7!

9 1,393

shazzasknits

Hitting Reset

5 1,188

Mashelly

Eggs diet

8 1,417

LC_Dave

Net Carbs question

  • Melb
  • Sherrie
3 2,726

Sherrie

Help, I want real protein!

  • LnJ
  • LnJ
6 1,686

LnJ

Does it have to be so complicated?

17 2,188

donkeybrook

I just learned a lesson...

  • MissE
  • MissE
3 846

MissE

Which to pick South Beach or Atkins

11 +1 1,704

deenalicious

Whats your Fav Protein Powder?

6 1,805

shazzasknits

Fat contents and calories too

4 728

Dragonlady

Sugarless gum - stomach bloasts / laxative effect

5 1,175

shazzasknits

Semi vegetarian and atkins?

4 842

Sherrie

Ladybird Health Supplements for women

  • Shaz
  • Sherrie
1 1,268

Sherrie

BT eve

0 594

Starting Body Trim, but have a few questions

9 8,028

Sherrie

Nature's Own Malt Free Soy Milk

  • Rara
  • Rara
2 1,469

Rara

Chevups and smoked salmon - a no-no???

11 1,801

Analog6

Why does bread make my tired?

9 3,442

initforlove5

Query shakes or not?

1 644

Sherrie

Could an experienced LC'er please look at this for me

  • rmax
  • Analog6
11 4,362

Analog6

Starting Sureslim tomorrow

8 1,968

jakimac

Sugar alcohols

  • Shez
  • skib
14 2,183

skib

How many carbs per 100g?

5 19,870

Classychic

No appetite

1 561

Sherrie

LC Menu Planning made easy

  • *gez*
  • Cazza
6 +3 4,071

Cazza

How to construct a Low Carb meal....

  • Axis
  • Silver
4 959

Silver

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 897

Sherrie

Jarrah Chocolatte 97% fat free drink

  • MiniMe
  • MiniMe
23 5,720

MiniMe

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