Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,103

Sherrie

Help with BODYTRIM PLEASE

18 33,407

missyj

Protein Powder & Protein Bars - Bodytrim

3 4,629

shazzasknits

Eating loads but still hungry 24/7!

9 1,378

shazzasknits

Hitting Reset

5 1,180

Mashelly

Eggs diet

8 1,388

LC_Dave

Net Carbs question

  • Melb
  • Sherrie
3 2,673

Sherrie

Help, I want real protein!

  • LnJ
  • LnJ
6 1,639

LnJ

Does it have to be so complicated?

17 2,151

donkeybrook

I just learned a lesson...

  • MissE
  • MissE
3 831

MissE

Which to pick South Beach or Atkins

11 +1 1,659

deenalicious

Whats your Fav Protein Powder?

6 1,743

shazzasknits

Fat contents and calories too

4 721

Dragonlady

Sugarless gum - stomach bloasts / laxative effect

5 1,163

shazzasknits

Semi vegetarian and atkins?

4 832

Sherrie

Ladybird Health Supplements for women

  • Shaz
  • Sherrie
1 1,263

Sherrie

BT eve

0 583

Starting Body Trim, but have a few questions

9 7,975

Sherrie

Nature's Own Malt Free Soy Milk

  • Rara
  • Rara
2 1,444

Rara

Chevups and smoked salmon - a no-no???

11 1,760

Analog6

Why does bread make my tired?

9 3,429

initforlove5

Query shakes or not?

1 636

Sherrie

Could an experienced LC'er please look at this for me

  • rmax
  • Analog6
11 4,217

Analog6

Starting Sureslim tomorrow

8 1,951

jakimac

Sugar alcohols

  • Shez
  • skib
14 2,138

skib

How many carbs per 100g?

5 19,458

Classychic

No appetite

1 553

Sherrie

LC Menu Planning made easy

  • *gez*
  • Cazza
6 +3 3,966

Cazza

How to construct a Low Carb meal....

  • Axis
  • Silver
4 944

Silver

Carb Flu or Hay Fever

  • odar
  • Sherrie
1 884

Sherrie

Jarrah Chocolatte 97% fat free drink

  • MiniMe
  • MiniMe
23 5,574

MiniMe

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