Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,956

Sherrie

Cheese & BT

1 701

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 4,111

Silver

Alcohol

3 950

wickl

Hi, new to LC looking for some feedback.

2 759

Curlygirl

Carb Intake per Day ??

2 882

Sherrie

Oatmeal Or Oat Flour

8 5,640

ScrappyKat

Trouble with salads

7 1,198

Christine Morgz

Protein shake for BT??

6 1,464

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,435

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 846

Sherrie

Confuzzled

14 1,767

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,081

damdam

Hair loss ?

  • damdam
  • Silver
3 942

Silver

A quick update

8 1,121

jojoamethyst

New to body trim/protein bars

7 6,515

Gosfordgirl

Optifast on Body Trim

0 1,860

I am a total low carb newbie!

5 980

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,253

Sherrie

Werid combo low carb diet, Help!

4 1,076

Sherrie

Is Diet Jelly a go go or a no no??

6 2,040

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,399

Cerise

Protein Powder

1 690

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 7,098

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,135

Jenwa

Need help with Losing Weight

1 742

Daisy

Cocoa?

4 1,099

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 973

Sherrie

calories...

1 744

Sherrie

More questions

7 1,202

Sherrie

BodyKins?

6 1,018

queenofwands

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