Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,094

Sherrie

Cheese & BT

1 679

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 3,860

Silver

Alcohol

3 910

wickl

Hi, new to LC looking for some feedback.

2 741

Curlygirl

Carb Intake per Day ??

2 868

Sherrie

Oatmeal Or Oat Flour

8 5,408

ScrappyKat

Trouble with salads

7 1,152

Christine Morgz

Protein shake for BT??

6 1,419

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,303

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 812

Sherrie

Confuzzled

14 1,623

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,010

damdam

Hair loss ?

  • damdam
  • Silver
3 911

Silver

A quick update

8 1,041

jojoamethyst

New to body trim/protein bars

7 6,158

Gosfordgirl

Optifast on Body Trim

0 1,818

I am a total low carb newbie!

5 889

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,168

Sherrie

Werid combo low carb diet, Help!

4 1,039

Sherrie

Is Diet Jelly a go go or a no no??

6 1,914

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,360

Cerise

Protein Powder

1 668

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 6,814

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,084

Jenwa

Need help with Losing Weight

1 719

Daisy

Cocoa?

4 1,070

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 913

Sherrie

calories...

1 726

Sherrie

More questions

7 1,171

Sherrie

BodyKins?

6 960

queenofwands

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)