Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,645

Sherrie

Cheese & BT

1 700

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 4,029

Silver

Alcohol

3 947

wickl

Hi, new to LC looking for some feedback.

2 756

Curlygirl

Carb Intake per Day ??

2 881

Sherrie

Oatmeal Or Oat Flour

8 5,567

ScrappyKat

Trouble with salads

7 1,196

Christine Morgz

Protein shake for BT??

6 1,463

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,397

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 840

Sherrie

Confuzzled

14 1,745

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,070

damdam

Hair loss ?

  • damdam
  • Silver
3 940

Silver

A quick update

8 1,113

jojoamethyst

New to body trim/protein bars

7 6,431

Gosfordgirl

Optifast on Body Trim

0 1,849

I am a total low carb newbie!

5 951

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,238

Sherrie

Werid combo low carb diet, Help!

4 1,070

Sherrie

Is Diet Jelly a go go or a no no??

6 2,015

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,398

Cerise

Protein Powder

1 688

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 7,028

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,127

Jenwa

Need help with Losing Weight

1 741

Daisy

Cocoa?

4 1,098

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 965

Sherrie

calories...

1 744

Sherrie

More questions

7 1,199

Sherrie

BodyKins?

6 1,001

queenofwands

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    515 Threads - 4,518 Posts (0.71 Posts per Day)