Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,000

Sherrie

Cheese & BT

1 677

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 3,850

Silver

Alcohol

3 908

wickl

Hi, new to LC looking for some feedback.

2 740

Curlygirl

Carb Intake per Day ??

2 868

Sherrie

Oatmeal Or Oat Flour

8 5,377

ScrappyKat

Trouble with salads

7 1,150

Christine Morgz

Protein shake for BT??

6 1,410

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,300

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 809

Sherrie

Confuzzled

14 1,611

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,007

damdam

Hair loss ?

  • damdam
  • Silver
3 911

Silver

A quick update

8 1,037

jojoamethyst

New to body trim/protein bars

7 6,137

Gosfordgirl

Optifast on Body Trim

0 1,811

I am a total low carb newbie!

5 883

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,163

Sherrie

Werid combo low carb diet, Help!

4 1,035

Sherrie

Is Diet Jelly a go go or a no no??

6 1,903

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,344

Cerise

Protein Powder

1 666

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 6,793

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,082

Jenwa

Need help with Losing Weight

1 715

Daisy

Cocoa?

4 1,070

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 913

Sherrie

calories...

1 726

Sherrie

More questions

7 1,171

Sherrie

BodyKins?

6 956

queenofwands

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)