Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,931

Sherrie

Cheese & BT

1 701

Chelles

Tofu-is it allowed on Atkins Induction?

  • wickl
  • Silver
1 4,041

Silver

Alcohol

3 947

wickl

Hi, new to LC looking for some feedback.

2 756

Curlygirl

Carb Intake per Day ??

2 882

Sherrie

Oatmeal Or Oat Flour

8 5,578

ScrappyKat

Trouble with salads

7 1,197

Christine Morgz

Protein shake for BT??

6 1,463

joshlane44

humffff! tried increasing my fat and put on weight!!!

  • jomojo
  • PP
7 1,406

PP

Dukan Diet?

  • Rhi
  • Sherrie
1 842

Sherrie

Confuzzled

14 1,754

Sherrie

Oopps :-(

  • damdam
  • damdam
6 1,072

damdam

Hair loss ?

  • damdam
  • Silver
3 941

Silver

A quick update

8 1,115

jojoamethyst

New to body trim/protein bars

7 6,453

Gosfordgirl

Optifast on Body Trim

0 1,850

I am a total low carb newbie!

5 959

~Hope~

Da Vinci SF Syrups or Torani SF Syrups

6 2,243

Sherrie

Werid combo low carb diet, Help!

4 1,071

Sherrie

Is Diet Jelly a go go or a no no??

6 2,024

Princess1985

Desperately seeking an Atkins mentor!!!

  • rmax
  • Cerise
12 1,398

Cerise

Protein Powder

1 688

jojoamethyst

Ketoslim

  • Kaza
  • rebel
13 7,036

rebel

Newbie Question... BT vs Atkins

  • Jenwa
  • Jenwa
4 1,129

Jenwa

Need help with Losing Weight

1 742

Daisy

Cocoa?

4 1,099

Sherrie

Could you have a look at my food diary please

  • rmax
  • Sherrie
4 967

Sherrie

calories...

1 744

Sherrie

More questions

7 1,199

Sherrie

BodyKins?

6 1,007

queenofwands

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    515 Threads - 4,518 Posts (0.71 Posts per Day)